Shake and Bake
Workouts
Wednesday 7/22/20 @ 11:46 AM
✅
569kj
0rpm
0%
0mph
Wednesday 7/22/20 @ 1:56 PM
277kj
87rpm
37%
16mph
Wednesday 7/15/20 @ 12:7 PM
✅
851kj
0rpm
0%
0mph
Wednesday 12/9/20 @ 12:49 PM
371kj
82rpm
37%
16mph
Tuesday 11/2/21 @ 8:58 PM
✅
569kj
87rpm
47%
21mph
Monday 11/1/21 @ 2:4 PM
270kj
93rpm
32%
15mph
Tuesday 10/26/21 @ 12:49 AM
✅
564kj
86rpm
49%
21mph
Tuesday 10/26/21 @ 1:57 PM
302kj
83rpm
39%
17mph
Tuesday 9/28/21 @ 6:24 PM
✅
528kj
88rpm
47%
21mph
Tuesday 9/28/21 @ 1:10 PM
273kj
89rpm
36%
16mph
Friday 7/30/21 @ 8:33 PM
✅
544kj
84rpm
50%
21mph
Wednesday 11/11/20 @ 1:23 PM
262kj
84rpm
37%
16mph
Friday 2/5/21 @ 8:44 PM
✅
338kj
89rpm
46%
21mph
Friday 2/12/21 @ 11:32 PM
151kj
89rpm
33%
15mph
Wednesday 2/5/20 @ 9:49 PM
✅
492kj
84rpm
47%
20mph
Wednesday 2/5/20 @ 12:34 PM
262kj
83rpm
37%
16mph
Sunday 12/15/19 @ 1:39 PM
✅
528kj
85rpm
48%
21mph
Thursday 1/17/19 @ 12:58 PM
501kj
84rpm
48%
21mph
Saturday 11/23/19 @ 6:17 PM
✅
471kj
85rpm
46%
20mph
Thursday 11/21/19 @ 10:9 PM
281kj
80rpm
40%
16mph
Workouts
277
kj
Wednesday 7/22/20
371
kj
Wednesday 12/9/20
273
kj
Tuesday 9/28/21
262
kj
Wednesday 11/11/20
151
kj
Friday 2/12/21
281
kj
Thursday 11/21/19