Shake and Bake
Workouts
Friday 9/11/20 @ 10:9 AM
374kj
83rpm
42%
18mph
Friday 2/19/21 @ 6:16 PM
✅
710kj
85rpm
54%
23mph
Monday 11/25/19 @ 1:4 PM
428kj
86rpm
43%
19mph
Tuesday 11/26/19 @ 12:48 PM
✅
701kj
79rpm
57%
23mph
Friday 4/3/20 @ 9:51 AM
417kj
82rpm
45%
19mph
Friday 2/8/19 @ 7:0 PM
✅
676kj
82rpm
55%
23mph
Sunday 3/29/20 @ 3:21 PM
624kj
84rpm
47%
20mph
Friday 3/27/20 @ 12:41 PM
✅
950kj
82rpm
56%
24mph
Tuesday 1/21/20 @ 10:10 AM
460kj
86rpm
46%
20mph
Wednesday 1/22/20 @ 11:55 AM
✅
695kj
81rpm
56%
23mph
Thursday 11/21/19 @ 10:11 AM
456kj
88rpm
44%
20mph
Tuesday 11/19/19 @ 12:7 PM
✅
653kj
86rpm
52%
23mph
Monday 8/19/19 @ 9:46 AM
412kj
84rpm
44%
19mph
Monday 8/19/19 @ 2:20 PM
✅
650kj
82rpm
54%
23mph
Sunday 7/7/19 @ 11:40 AM
243kj
89rpm
40%
18mph
Saturday 5/11/19 @ 3:36 PM
✅
460kj
81rpm
55%
23mph
Sunday 1/6/19 @ 1:40 PM
350kj
85rpm
37%
16mph
Friday 1/11/19 @ 8:26 PM
✅
779kj
84rpm
52%
22mph
Tuesday 1/8/19 @ 10:13 AM
259kj
86rpm
36%
16mph
Monday 1/7/19 @ 1:22 PM
✅
624kj
84rpm
53%
23mph
Workouts
624
kj
Sunday 3/29/20
460
kj
Tuesday 1/21/20
456
kj
Thursday 11/21/19
412
kj
Monday 8/19/19
350
kj
Sunday 1/6/19
259
kj
Tuesday 1/8/19