Shake and Bake
Workouts
Saturday 7/4/20 @ 11:30 AM
528kj
86rpm
43%
19mph
Wednesday 4/8/20 @ 3:28 PM
✅
851kj
79rpm
53%
22mph
Thursday 6/13/19 @ 9:29 AM
333kj
85rpm
40%
18mph
Friday 6/14/19 @ 8:14 PM
✅
611kj
86rpm
50%
22mph
Tuesday 4/7/20 @ 1:22 PM
441kj
82rpm
46%
20mph
Saturday 4/6/19 @ 12:6 AM
✅
597kj
88rpm
49%
22mph
Friday 2/7/20 @ 10:22 AM
458kj
84rpm
46%
20mph
Friday 9/20/19 @ 11:47 PM
✅
614kj
83rpm
52%
22mph
Thursday 11/7/19 @ 11:31 AM
493kj
86rpm
47%
20mph
Wednesday 5/22/19 @ 2:41 PM
✅
647kj
85rpm
52%
22mph
Thursday 9/5/19 @ 9:12 AM
464kj
86rpm
45%
20mph
Thursday 3/28/19 @ 11:11 PM
✅
626kj
84rpm
52%
22mph
Friday 10/4/19 @ 9:28 AM
617kj
87rpm
45%
20mph
Monday 6/24/19 @ 11:33 PM
✅
852kj
85rpm
52%
22mph
Wednesday 6/19/19 @ 9:7 AM
365kj
83rpm
42%
18mph
Sunday 6/16/19 @ 4:41 PM
✅
663kj
81rpm
54%
22mph
Saturday 3/23/19 @ 12:57 PM
343kj
91rpm
39%
18mph
Thursday 2/21/19 @ 5:58 PM
✅
519kj
90rpm
46%
21mph
Tuesday 2/19/19 @ 10:24 AM
286kj
87rpm
37%
17mph
Wednesday 2/20/19 @ 2:28 PM
✅
535kj
87rpm
48%
21mph
Workouts
458
kj
Friday 2/7/20
343
kj
Saturday 3/23/19