Ricky
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Shake and Bake
bikerscot
NH
10
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
211 π₯
Beat bikerscot
Workouts
Previous Workouts
Next Workouts
Monday 7/19/21 @ 7:59 PM
327
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 7:40 PM
β
600
kj
92
rpm
48
%
22
mph
Tuesday 1/11/22 @ 7:48 PM
344
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 4/10/22 @ 11:34 PM
β
597
kj
86
rpm
51
%
22
mph
Tuesday 1/4/22 @ 5:36 PM
350
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Wednesday 1/5/22 @ 4:14 AM
β
600
kj
91
rpm
49
%
22
mph
Tuesday 11/16/21 @ 10:40 AM
253
kj
80
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 5/11/21 @ 5:29 PM
β
615
kj
92
rpm
49
%
22
mph
Thursday 10/1/20 @ 11:1 AM
519
kj
86
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/20/21 @ 9:59 PM
β
863
kj
91
rpm
50
%
23
mph
Sunday 2/9/20 @ 3:11 PM
678
kj
86
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 9:3 PM
β
917
kj
92
rpm
51
%
23
mph
Monday 8/12/19 @ 9:21 AM
270
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 6:0 AM
β
385
kj
94
rpm
47
%
22
mph
Thursday 11/14/19 @ 9:58 AM
482
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/24/20 @ 4:47 AM
β
624
kj
93
rpm
49
%
23
mph
Monday 2/25/19 @ 10:11 AM
β
270
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/1/19 @ 5:27 AM
kj
rpm
%
0
mph
Wednesday 1/16/19 @ 10:26 AM
259
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 10:11 PM
β
532
kj
83
rpm
50
%
21
mph
Previous Workouts
Next Workouts
bikerscot
NH
10
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
211 π₯
Beat bikerscot
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Monday 7/19/21
β
600
kj
Monday 7/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
344
kj
Tuesday 1/11/22
β
597
kj
Sunday 4/10/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
350
kj
Tuesday 1/4/22
β
600
kj
Wednesday 1/5/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
253
kj
Tuesday 11/16/21
β
615
kj
Tuesday 5/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
519
kj
Thursday 10/1/20
β
863
kj
Friday 8/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
678
kj
Sunday 2/9/20
β
917
kj
Wednesday 2/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Monday 8/12/19
β
385
kj
Friday 5/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
482
kj
Thursday 11/14/19
β
624
kj
Monday 8/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
270
kj
Monday 2/25/19
kj
Friday 3/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
259
kj
Wednesday 1/16/19
β
532
kj
Tuesday 1/15/19
Previous Workouts
Next Workouts