Shake and Bake
Workouts
Tuesday 4/18/23 @ 10:31 PM
105kj
89rpm
27%
13mph
Monday 5/4/20 @ 9:57 PM
✅
308kj
70rpm
54%
20mph
Monday 10/3/22 @ 9:36 PM
279kj
86rpm
33%
15mph
Monday 1/30/23 @ 4:25 PM
✅
648kj
50rpm
68%
20mph
Friday 11/11/22 @ 9:35 PM
130kj
87rpm
31%
14mph
Sunday 7/5/20 @ 4:7 PM
✅
335kj
72rpm
53%
21mph
Saturday 4/17/21 @ 8:39 PM
146kj
87rpm
33%
15mph
Saturday 9/3/22 @ 12:0 PM
✅
260kj
67rpm
51%
19mph
Monday 8/23/21 @ 9:3 PM
201kj
82rpm
34%
14mph
Monday 3/15/21 @ 2:16 PM
✅
524kj
61rpm
61%
21mph
Friday 5/7/21 @ 10:30 AM
281kj
86rpm
33%
15mph
Monday 5/17/21 @ 12:39 PM
✅
625kj
46rpm
71%
20mph
Wednesday 4/28/21 @ 11:13 AM
279kj
87rpm
32%
15mph
Saturday 2/27/21 @ 12:59 PM
✅
691kj
54rpm
67%
21mph
Friday 5/1/20 @ 6:2 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 7:45 PM
✅
631kj
45rpm
73%
20mph
Thursday 3/25/21 @ 5:19 PM
57kj
69rpm
42%
16mph
Monday 4/5/21 @ 3:43 PM
✅
103kj
56rpm
61%
20mph
Saturday 2/13/21 @ 2:43 PM
253kj
86rpm
31%
14mph
Friday 1/22/21 @ 5:12 PM
✅
628kj
44rpm
75%
20mph
Workouts
105
kj
Tuesday 4/18/23
279
kj
Monday 10/3/22
130
kj
Friday 11/11/22
146
kj
Saturday 4/17/21
201
kj
Monday 8/23/21
281
kj
Friday 5/7/21
279
kj
Wednesday 4/28/21
253
kj
Saturday 2/13/21