Shake and Bake
VS
Workouts
Tuesday 7/6/21 @ 1:31 PM
✅
169kj
86rpm
41%
18mph
Tuesday 7/6/21 @ 12:53 PM
132kj
77rpm
40%
16mph
Tuesday 3/24/20 @ 9:55 PM
✅
397kj
90rpm
41%
19mph
Monday 9/27/21 @ 11:48 AM
298kj
88rpm
37%
17mph
Monday 6/1/20 @ 10:2 PM
✅
429kj
93rpm
42%
20mph
Wednesday 1/27/21 @ 2:25 PM
317kj
84rpm
39%
17mph
Saturday 12/26/20 @ 4:17 PM
✅
290kj
94rpm
42%
20mph
Thursday 12/31/20 @ 1:57 PM
184kj
82rpm
38%
16mph
Wednesday 11/25/20 @ 3:1 PM
✅
583kj
93rpm
42%
20mph
Sunday 2/23/20 @ 2:55 PM
438kj
85rpm
40%
17mph
Monday 3/16/20 @ 4:10 PM
✅
207kj
84rpm
47%
20mph
Wednesday 6/17/20 @ 10:54 AM
149kj
72rpm
46%
17mph
Thursday 5/7/20 @ 3:39 PM
✅
262kj
92rpm
41%
19mph
Monday 1/20/20 @ 9:46 PM
211kj
84rpm
40%
17mph
Saturday 5/2/20 @ 3:59 PM
✅
558kj
93rpm
40%
19mph
Tuesday 4/28/20 @ 1:13 PM
458kj
82rpm
41%
17mph
Monday 1/20/20 @ 2:39 PM
✅
400kj
93rpm
41%
19mph
Sunday 1/19/20 @ 5:18 PM
315kj
86rpm
39%
17mph
Friday 8/23/19 @ 3:2 PM
✅
543kj
82rpm
45%
19mph
Saturday 8/24/19 @ 2:50 PM
346kj
85rpm
37%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
168
🔥
VS
60to100isfine
AB, 🇨🇦
4
Workouts
132
kj
Tuesday 7/6/21
298
kj
Monday 9/27/21
317
kj
Wednesday 1/27/21
184
kj
Thursday 12/31/20
211
kj
Monday 1/20/20
315
kj
Sunday 1/19/20
346
kj
Saturday 8/24/19