Shake and Bake
VS
Workouts
Monday 5/22/23 @ 11:43 PM
✅
170kj
90rpm
34%
16mph
Thursday 6/8/23 @ 5:11 PM
152kj
84rpm
34%
15mph
Monday 9/9/19 @ 3:35 PM
✅
289kj
91rpm
43%
20mph
Wednesday 1/25/23 @ 9:27 PM
195kj
74rpm
42%
16mph
Wednesday 10/27/21 @ 10:4 PM
✅
413kj
94rpm
40%
19mph
Wednesday 7/28/21 @ 4:40 PM
318kj
84rpm
39%
17mph
Monday 10/25/21 @ 11:1 PM
✅
425kj
87rpm
43%
19mph
Tuesday 10/26/21 @ 9:55 PM
269kj
73rpm
38%
15mph
Tuesday 3/24/20 @ 9:55 PM
✅
397kj
90rpm
41%
19mph
Sunday 9/26/21 @ 10:30 PM
300kj
85rpm
38%
17mph
Wednesday 4/14/21 @ 11:5 PM
✅
166kj
86rpm
42%
18mph
Friday 6/18/21 @ 10:44 PM
121kj
80rpm
38%
16mph
Monday 5/10/21 @ 9:33 PM
✅
573kj
92rpm
42%
19mph
Saturday 5/15/21 @ 6:19 PM
426kj
81rpm
41%
17mph
Tuesday 3/30/21 @ 11:31 PM
✅
261kj
91rpm
41%
19mph
Monday 3/29/21 @ 2:18 AM
220kj
79rpm
43%
18mph
Thursday 2/4/21 @ 12:27 AM
✅
242kj
83rpm
43%
18mph
Thursday 2/4/21 @ 12:29 AM
224kj
77rpm
44%
18mph
Saturday 12/26/20 @ 3:54 PM
✅
165kj
93rpm
39%
18mph
Sunday 12/27/20 @ 6:54 PM
118kj
81rpm
38%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
139
🔥
VS
2dogs2cats2boys
Portland, Oregon🌲
7
Workouts
300
kj
Sunday 9/26/21
121
kj
Friday 6/18/21
426
kj
Saturday 5/15/21