Shake and Bake
Workouts
Friday 10/29/21 @ 11:53 PM
✅
385kj
81rpm
52%
22mph
Wednesday 10/27/21 @ 9:59 AM
305kj
89rpm
44%
20mph
Wednesday 3/24/21 @ 10:7 AM
✅
465kj
86rpm
54%
24mph
Tuesday 2/23/21 @ 12:31 AM
266kj
77rpm
46%
19mph
Wednesday 9/2/20 @ 9:36 PM
✅
910kj
86rpm
54%
23mph
Saturday 7/25/20 @ 11:57 AM
584kj
77rpm
48%
20mph
Monday 3/9/20 @ 10:23 PM
✅
682kj
85rpm
54%
23mph
Monday 9/7/20 @ 11:23 AM
457kj
77rpm
49%
20mph
Monday 7/27/20 @ 8:45 PM
✅
901kj
86rpm
53%
23mph
Saturday 9/5/20 @ 10:52 AM
560kj
74rpm
49%
19mph
Friday 2/21/20 @ 8:43 PM
✅
879kj
84rpm
53%
23mph
Friday 7/3/20 @ 11:15 AM
585kj
81rpm
47%
20mph
Tuesday 6/30/20 @ 9:49 AM
✅
431kj
89rpm
51%
23mph
Saturday 6/27/20 @ 1:3 PM
221kj
71rpm
45%
17mph
Friday 9/6/19 @ 11:0 AM
✅
614kj
88rpm
50%
22mph
Tuesday 2/18/20 @ 10:13 AM
341kj
78rpm
43%
17mph
Tuesday 11/5/19 @ 6:1 PM
✅
824kj
85rpm
52%
22mph
Saturday 2/1/20 @ 10:26 AM
410kj
79rpm
41%
17mph
Wednesday 7/3/19 @ 1:26 AM
✅
605kj
86rpm
51%
22mph
Friday 9/20/19 @ 8:56 AM
275kj
70rpm
43%
16mph
Workouts
305
kj
Wednesday 10/27/21
584
kj
Saturday 7/25/20
560
kj
Saturday 9/5/20
221
kj
Saturday 6/27/20
410
kj
Saturday 2/1/20
275
kj
Friday 9/20/19