Shake and Bake
Workouts
Wednesday 1/3/24 @ 1:23 AM
✅
316kj
79rpm
49%
20mph
Tuesday 5/18/21 @ 1:4 PM
63kj
35rpm
46%
10mph
Monday 6/5/23 @ 10:58 PM
✅
465kj
78rpm
49%
20mph
Tuesday 6/6/23 @ 5:29 PM
89kj
28rpm
53%
10mph
Monday 4/17/23 @ 10:58 PM
✅
277kj
71rpm
49%
18mph
Monday 4/17/23 @ 10:59 PM
78kj
28rpm
59%
11mph
Saturday 2/11/23 @ 6:28 PM
✅
377kj
79rpm
54%
22mph
Saturday 2/11/23 @ 6:29 PM
90kj
30rpm
59%
12mph
Monday 12/19/22 @ 11:55 PM
✅
274kj
71rpm
48%
18mph
Tuesday 12/20/22 @ 12:0 AM
81kj
30rpm
57%
11mph
Sunday 10/30/22 @ 6:54 PM
✅
323kj
73rpm
51%
20mph
Saturday 10/22/22 @ 5:29 PM
113kj
35rpm
57%
13mph
Friday 10/9/20 @ 5:3 PM
✅
403kj
78rpm
55%
22mph
Friday 10/2/20 @ 11:2 AM
37kj
30rpm
40%
8mph
Wednesday 10/7/20 @ 5:21 PM
✅
422kj
74rpm
57%
22mph
Sunday 10/4/20 @ 5:29 PM
49kj
31rpm
46%
9mph
Friday 12/13/19 @ 3:23 PM
✅
230kj
76rpm
58%
23mph
Tuesday 12/3/19 @ 10:18 PM
38kj
40rpm
45%
11mph
Tuesday 9/24/19 @ 1:21 AM
✅
446kj
76rpm
58%
23mph
Tuesday 9/24/19 @ 10:40 AM
51kj
36rpm
41%
9mph
Workouts
113
kj
Saturday 10/22/22
38
kj
Tuesday 12/3/19
51
kj
Tuesday 9/24/19