Shake and Bake
Workouts
Saturday 1/11/20 @ 9:28 PM
✅
253kj
80rpm
46%
19mph
Tuesday 1/21/20 @ 4:2 AM
204kj
72rpm
45%
17mph
Monday 11/9/20 @ 9:29 AM
310kj
90rpm
37%
17mph
Sunday 5/16/21 @ 3:26 PM
✅
341kj
83rpm
41%
18mph
Tuesday 2/2/21 @ 6:42 PM
211kj
97rpm
36%
17mph
Monday 3/22/21 @ 12:36 AM
✅
233kj
83rpm
42%
18mph
Sunday 2/7/21 @ 4:14 PM
314kj
91rpm
37%
17mph
Thursday 6/25/20 @ 12:33 AM
✅
325kj
82rpm
41%
17mph
Tuesday 12/22/20 @ 9:59 AM
183kj
83rpm
38%
16mph
Sunday 12/27/20 @ 7:38 PM
✅
232kj
75rpm
45%
18mph
Wednesday 7/8/20 @ 8:24 PM
188kj
92rpm
35%
16mph
Monday 11/16/20 @ 6:12 PM
✅
230kj
85rpm
41%
18mph
Thursday 6/25/20 @ 8:19 AM
187kj
86rpm
37%
16mph
Friday 8/7/20 @ 3:55 AM
✅
215kj
76rpm
43%
17mph
Wednesday 2/12/20 @ 9:32 AM
288kj
84rpm
37%
16mph
Friday 7/3/20 @ 12:17 AM
✅
348kj
78rpm
44%
18mph
Tuesday 6/23/20 @ 8:19 AM
402kj
84rpm
39%
17mph
Saturday 6/27/20 @ 6:45 PM
✅
434kj
85rpm
40%
18mph
Wednesday 6/3/20 @ 9:57 PM
232kj
87rpm
41%
18mph
Thursday 6/4/20 @ 4:39 AM
✅
256kj
76rpm
47%
18mph
Workouts
310
kj
Monday 11/9/20
211
kj
Tuesday 2/2/21
314
kj
Sunday 2/7/21
183
kj
Tuesday 12/22/20
188
kj
Wednesday 7/8/20
187
kj
Thursday 6/25/20
402
kj
Tuesday 6/23/20