Ricky
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Shake and Bake
bikedatassup
βORIGINALβ BikeDatAssUP
182 π₯
Beat 3kidsnapback
VS
3kidsnapback
DMV BGMπ
27
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
Wednesday 12/1/21 @ 9:25 AM
72
kj
85
rpm
33
%
15
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Share
Friday 7/2/21 @ 9:25 PM
β
72
kj
88
rpm
33
%
15
mph
Friday 5/21/21 @ 8:41 PM
β
305
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/22/22 @ 9:19 AM
215
kj
77
rpm
35
%
14
mph
Friday 6/12/20 @ 8:14 AM
β
399
kj
89
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/19/21 @ 9:51 AM
295
kj
76
rpm
37
%
15
mph
Saturday 4/18/20 @ 9:7 AM
β
121
kj
74
rpm
41
%
16
mph
20 min 2000s Ride
Kendall Toole
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Tuesday 5/26/20 @ 8:27 PM
117
kj
64
rpm
47
%
16
mph
Sunday 3/29/20 @ 3:58 PM
239
kj
81
rpm
43
%
18
mph
30 min Sundays with Love
Ally Love
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Sunday 3/29/20 @ 3:59 PM
β
251
kj
49
rpm
65
%
18
mph
Friday 1/17/20 @ 9:47 AM
β
275
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/22/20 @ 10:41 AM
230
kj
82
rpm
36
%
15
mph
Monday 11/25/19 @ 3:57 PM
β
285
kj
91
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/25/19 @ 9:58 AM
217
kj
80
rpm
34
%
14
mph
Thursday 11/21/19 @ 4:4 PM
β
279
kj
96
rpm
34
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/20/19 @ 10:36 AM
207
kj
88
rpm
32
%
14
mph
Tuesday 8/13/19 @ 8:31 PM
β
275
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/20/19 @ 9:35 AM
215
kj
83
rpm
35
%
15
mph
Saturday 4/20/19 @ 2:4 PM
β
188
kj
71
rpm
43
%
16
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Monday 4/8/19 @ 9:54 AM
171
kj
61
rpm
46
%
15
mph
Previous Workouts
Next Workouts
bikedatassup
βORIGINALβ BikeDatAssUP
182 π₯
Beat 3kidsnapback
VS
3kidsnapback
DMV BGMπ
27
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
72
kj
Wednesday 12/1/21
β
72
kj
Friday 7/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
305
kj
Friday 5/21/21
215
kj
Wednesday 6/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
399
kj
Friday 6/12/20
295
kj
Friday 11/19/21
20 min 2000s Ride
Kendall Toole
View Class
Share
β
121
kj
Saturday 4/18/20
117
kj
Tuesday 5/26/20
30 min Sundays with Love
Ally Love
View Class
Share
239
kj
Sunday 3/29/20
β
251
kj
Sunday 3/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
275
kj
Friday 1/17/20
230
kj
Wednesday 1/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
285
kj
Monday 11/25/19
217
kj
Monday 11/25/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
279
kj
Thursday 11/21/19
207
kj
Wednesday 11/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
275
kj
Tuesday 8/13/19
215
kj
Tuesday 8/20/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
β
188
kj
Saturday 4/20/19
171
kj
Monday 4/8/19
Previous Workouts
Next Workouts