Shake and Bake

Workouts

Monday 5/30/22 @ 4:36 PM
270kj
62rpm
46%
16mph
45 min Sundays with Love
Ally Love
Sunday 12/1/19 @ 11:41 PM
365kj
73rpm
48%
18mph
Sunday 4/24/22 @ 2:49 PM
258kj
64rpm
45%
16mph
45 min Sundays with Love
Ally Love
Wednesday 11/6/19 @ 9:5 PM
306kj
82rpm
41%
17mph
Wednesday 10/20/21 @ 1:34 PM
147kj
62rpm
43%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Monday 11/8/21 @ 5:30 PM
274kj
73rpm
49%
19mph
Sunday 6/27/21 @ 1:31 AM
77kj
68rpm
36%
13mph
20 min Recovery Ride
Ben Alldis
Tuesday 7/7/20 @ 2:15 AM
154kj
84rpm
42%
18mph
Monday 1/4/21 @ 1:40 AM
162kj
68rpm
42%
15mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 9:4 PM
234kj
86rpm
41%
18mph
Friday 10/30/20 @ 10:55 PM
302kj
74rpm
43%
17mph
45 min Live DJ Ride
Robin Arzón
Saturday 10/31/20 @ 6:18 PM
432kj
80rpm
48%
20mph
Saturday 7/25/20 @ 3:13 PM
52kj
58rpm
34%
11mph
20 min Recovery Ride
Robin Arzón
Friday 3/6/20 @ 1:41 PM
157kj
89rpm
40%
18mph
Tuesday 5/12/20 @ 11:39 AM
52kj
62rpm
45%
15mph
10 min Climb Ride
Ally Love
Sunday 3/8/20 @ 8:8 PM
71kj
65rpm
50%
17mph
Tuesday 2/11/20 @ 11:26 PM
200kj
70rpm
45%
17mph
30 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 3:53 PM
279kj
82rpm
46%
19mph
Sunday 11/10/19 @ 4:34 PM
276kj
72rpm
43%
16mph
45 min Sundays with Love
Ally Love
Tuesday 11/12/19 @ 4:31 PM
313kj
71rpm
46%
17mph

Workouts

45 min Sundays with Love
Ally Love
270 kj
Monday 5/30/22
365 kj
Sunday 12/1/19
45 min Sundays with Love
Ally Love
258 kj
Sunday 4/24/22
306 kj
Wednesday 11/6/19
30 min Beyoncé Two for One Ride
Cliff & Hannah
147 kj
Wednesday 10/20/21
274 kj
Monday 11/8/21
20 min Recovery Ride
Ben Alldis
77 kj
Sunday 6/27/21
154 kj
Tuesday 7/7/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
162 kj
Monday 1/4/21
234 kj
Sunday 12/27/20
45 min Live DJ Ride
Robin Arzón
302 kj
Friday 10/30/20
432 kj
Saturday 10/31/20
20 min Recovery Ride
Robin Arzón
52 kj
Saturday 7/25/20
157 kj
Friday 3/6/20
10 min Climb Ride
Ally Love
52 kj
Tuesday 5/12/20
71 kj
Sunday 3/8/20
30 min Sundays with Love
Ally Love
200 kj
Tuesday 2/11/20
279 kj
Sunday 4/19/20
45 min Sundays with Love
Ally Love
276 kj
Sunday 11/10/19
313 kj
Tuesday 11/12/19