Shake and Bake
VS
Workouts
Sunday 12/25/22 @ 5:51 PM
✅
337kj
83rpm
41%
18mph
Monday 11/6/23 @ 9:33 PM
253kj
89rpm
34%
16mph
Friday 10/7/22 @ 3:2 PM
✅
186kj
71rpm
43%
16mph
Friday 11/18/22 @ 6:55 PM
164kj
75rpm
39%
15mph
Friday 2/12/21 @ 1:18 AM
✅
360kj
88rpm
41%
18mph
Wednesday 4/19/23 @ 4:19 PM
255kj
79rpm
37%
16mph
Friday 1/22/21 @ 1:17 AM
✅
360kj
83rpm
42%
18mph
Thursday 7/28/22 @ 5:24 PM
265kj
84rpm
37%
16mph
Friday 1/13/23 @ 5:58 PM
36kj
88rpm
28%
13mph
Friday 2/24/23 @ 2:6 PM
✅
38kj
80rpm
30%
13mph
Friday 4/29/22 @ 3:48 PM
✅
360kj
81rpm
43%
18mph
Wednesday 4/27/22 @ 8:6 PM
271kj
80rpm
38%
16mph
Sunday 4/10/22 @ 6:29 PM
✅
364kj
82rpm
43%
18mph
Tuesday 4/12/22 @ 11:15 PM
254kj
81rpm
36%
15mph
Thursday 9/24/20 @ 2:38 AM
✅
268kj
77rpm
47%
19mph
Tuesday 12/1/20 @ 7:35 PM
194kj
75rpm
41%
16mph
Tuesday 10/13/20 @ 1:59 AM
✅
249kj
83rpm
43%
19mph
Monday 10/19/20 @ 11:3 PM
186kj
84rpm
37%
16mph
Tuesday 10/6/20 @ 2:31 AM
✅
163kj
77rpm
45%
18mph
Friday 10/9/20 @ 8:16 PM
124kj
76rpm
40%
16mph
bike2hikemel
Seattle, WA 🌲
187
🔥
VS
abuela52
Alaska/Texas/Puerto Rico
15
Workouts
253
kj
Monday 11/6/23
164
kj
Friday 11/18/22
255
kj
Wednesday 4/19/23
265
kj
Thursday 7/28/22
186
kj
Monday 10/19/20