Shake and Bake
Workouts
Saturday 5/8/21 @ 9:48 PM
✅
358kj
79rpm
52%
21mph
Friday 5/28/21 @ 2:43 PM
244kj
84rpm
43%
18mph
Sunday 4/11/21 @ 7:10 PM
✅
355kj
75rpm
53%
21mph
Saturday 4/10/21 @ 1:8 PM
284kj
83rpm
46%
19mph
Sunday 10/11/20 @ 5:16 PM
✅
468kj
78rpm
49%
20mph
Thursday 10/1/20 @ 5:58 PM
433kj
85rpm
45%
20mph
Saturday 5/2/20 @ 10:39 PM
✅
264kj
78rpm
53%
22mph
Monday 5/4/20 @ 8:22 PM
197kj
82rpm
47%
20mph
Wednesday 3/25/20 @ 8:45 PM
✅
631kj
79rpm
55%
22mph
Thursday 3/26/20 @ 8:15 PM
426kj
70rpm
50%
18mph
Wednesday 7/17/19 @ 3:46 PM
✅
557kj
79rpm
52%
21mph
Monday 7/15/19 @ 9:37 PM
405kj
77rpm
50%
20mph
Monday 5/14/18 @ 3:28 PM
✅
439kj
88rpm
51%
23mph
Tuesday 5/15/18 @ 12:56 PM
240kj
83rpm
42%
18mph
Monday 2/19/18 @ 11:26 PM
✅
594kj
78rpm
54%
22mph
Saturday 2/17/18 @ 10:37 PM
335kj
77rpm
44%
18mph
Friday 1/5/18 @ 2:51 PM
✅
545kj
76rpm
53%
21mph
Friday 1/5/18 @ 9:10 PM
286kj
77rpm
41%
17mph
Sunday 12/24/17 @ 3:26 PM
✅
665kj
76rpm
58%
23mph
Sunday 12/31/17 @ 4:49 PM
332kj
72rpm
46%
18mph
Workouts
433
kj
Thursday 10/1/20
426
kj
Thursday 3/26/20