Shake and Bake
VS
Workouts
Tuesday 2/1/22 @ 3:21 PM
255kj
77rpm
46%
18mph
Sunday 1/23/22 @ 4:57 PM
✅
305kj
75rpm
50%
20mph
Tuesday 12/28/21 @ 4:38 PM
101kj
59rpm
58%
20mph
Friday 11/26/21 @ 3:40 PM
✅
123kj
62rpm
61%
22mph
Sunday 6/20/21 @ 3:59 PM
426kj
68rpm
45%
17mph
Sunday 6/20/21 @ 3:56 PM
✅
443kj
70rpm
46%
18mph
Monday 5/11/20 @ 3:46 PM
✅
325kj
77rpm
51%
20mph
Friday 4/23/21 @ 5:22 PM
295kj
76rpm
49%
20mph
Tuesday 1/8/19 @ 10:44 PM
✅
186kj
78rpm
47%
19mph
Monday 3/22/21 @ 5:31 PM
141kj
62rpm
48%
17mph
Saturday 2/8/20 @ 3:28 PM
✅
418kj
83rpm
45%
19mph
Saturday 6/6/20 @ 3:6 PM
206kj
59rpm
43%
14mph
Thursday 11/7/19 @ 12:4 AM
✅
163kj
83rpm
43%
18mph
Friday 7/10/20 @ 7:28 PM
102kj
66rpm
41%
15mph
Saturday 7/4/20 @ 5:27 PM
✅
374kj
82rpm
44%
18mph
Thursday 7/2/20 @ 9:12 PM
305kj
69rpm
46%
17mph
Saturday 4/25/20 @ 1:57 PM
✅
313kj
83rpm
47%
20mph
Saturday 4/25/20 @ 1:59 PM
209kj
63rpm
49%
17mph
Wednesday 9/11/19 @ 7:18 PM
✅
135kj
84rpm
44%
19mph
Wednesday 9/11/19 @ 2:15 AM
98kj
80rpm
40%
17mph
bigsisgorgeous1
#BLMAlways
130
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Workouts
206
kj
Saturday 6/6/20
305
kj
Thursday 7/2/20
209
kj
Saturday 4/25/20