Shake and Bake
Workouts
Wednesday 2/9/22 @ 4:47 PM
245kj
80rpm
44%
18mph
Sunday 1/30/22 @ 4:55 PM
✅
267kj
81rpm
45%
19mph
Friday 1/3/20 @ 11:33 AM
✅
344kj
78rpm
56%
22mph
Monday 3/15/21 @ 11:9 PM
254kj
89rpm
41%
18mph
Saturday 6/6/20 @ 4:28 PM
✅
990kj
76rpm
60%
24mph
Saturday 9/14/19 @ 11:45 PM
548kj
85rpm
44%
19mph
Sunday 5/3/20 @ 1:57 PM
✅
403kj
83rpm
53%
22mph
Sunday 5/3/20 @ 1:58 PM
252kj
80rpm
45%
18mph
Wednesday 4/29/20 @ 10:41 PM
✅
441kj
72rpm
61%
23mph
Thursday 8/22/19 @ 11:43 PM
260kj
90rpm
41%
19mph
Sunday 1/19/20 @ 11:52 PM
✅
396kj
79rpm
55%
22mph
Friday 8/2/19 @ 11:20 PM
239kj
81rpm
44%
18mph
Friday 10/4/19 @ 1:13 AM
✅
676kj
72rpm
61%
23mph
Thursday 10/3/19 @ 11:37 PM
406kj
85rpm
44%
19mph
Tuesday 9/10/19 @ 1:49 AM
✅
449kj
71rpm
62%
22mph
Tuesday 9/10/19 @ 11:29 PM
275kj
90rpm
42%
19mph
Thursday 8/22/19 @ 1:36 AM
✅
660kj
71rpm
61%
23mph
Wednesday 8/21/19 @ 11:24 PM
401kj
87rpm
43%
19mph
Saturday 12/15/18 @ 8:3 PM
✅
373kj
81rpm
43%
18mph
Friday 12/14/18 @ 12:40 AM
363kj
85rpm
42%
18mph
Workouts
548
kj
Saturday 9/14/19
252
kj
Sunday 5/3/20
260
kj
Thursday 8/22/19
401
kj
Wednesday 8/21/19
363
kj
Friday 12/14/18