Shake and Bake
Workouts
Tuesday 7/19/22 @ 8:19 PM
433kj
92rpm
42%
20mph
Friday 7/30/21 @ 11:48 AM
✅
517kj
78rpm
51%
21mph
Monday 6/13/22 @ 8:10 PM
388kj
85rpm
43%
19mph
Tuesday 6/7/22 @ 3:32 PM
✅
482kj
79rpm
49%
20mph
Friday 3/11/22 @ 5:38 PM
385kj
87rpm
42%
19mph
Thursday 4/28/22 @ 2:8 PM
✅
530kj
84rpm
49%
21mph
Monday 4/18/22 @ 7:45 PM
379kj
93rpm
35%
17mph
Monday 5/24/21 @ 3:17 PM
✅
524kj
77rpm
51%
20mph
Monday 1/3/22 @ 9:43 PM
404kj
87rpm
43%
19mph
Sunday 12/12/21 @ 5:31 PM
✅
499kj
78rpm
50%
20mph
Monday 11/22/21 @ 9:37 PM
✅
410kj
90rpm
42%
19mph
Tuesday 12/21/21 @ 8:44 PM
33kj
73rpm
34%
13mph
Monday 11/9/20 @ 9:0 PM
391kj
86rpm
42%
19mph
Thursday 8/26/21 @ 12:35 PM
✅
539kj
80rpm
51%
21mph
Thursday 6/10/21 @ 8:55 PM
406kj
82rpm
45%
19mph
Monday 11/2/20 @ 2:58 PM
✅
549kj
81rpm
51%
21mph
Tuesday 9/29/20 @ 12:42 PM
404kj
86rpm
41%
18mph
Monday 9/28/20 @ 5:58 PM
✅
480kj
79rpm
43%
18mph
Saturday 6/6/20 @ 9:44 PM
294kj
81rpm
47%
19mph
Wednesday 6/3/20 @ 9:59 PM
✅
418kj
74rpm
59%
22mph
Workouts
433
kj
Tuesday 7/19/22
388
kj
Monday 6/13/22
385
kj
Friday 3/11/22
404
kj
Monday 1/3/22
33
kj
Tuesday 12/21/21
391
kj
Monday 11/9/20
406
kj
Thursday 6/10/21