Shake and Bake
Workouts
Friday 2/17/23 @ 12:30 AM
✅
387kj
85rpm
41%
18mph
Sunday 2/12/23 @ 4:34 PM
367kj
78rpm
42%
17mph
Tuesday 11/28/23 @ 11:31 PM
✅
256kj
91rpm
38%
18mph
Sunday 11/26/23 @ 10:31 PM
205kj
76rpm
40%
16mph
Wednesday 11/1/23 @ 11:46 AM
✅
241kj
88rpm
40%
18mph
Saturday 4/3/21 @ 2:13 PM
205kj
78rpm
41%
17mph
Wednesday 4/19/23 @ 11:3 PM
✅
371kj
88rpm
40%
18mph
Wednesday 8/19/20 @ 11:42 AM
223kj
83rpm
35%
15mph
Thursday 4/28/22 @ 11:59 PM
✅
382kj
80rpm
48%
18mph
Saturday 4/23/22 @ 2:36 PM
349kj
76rpm
43%
17mph
Monday 4/25/22 @ 11:25 AM
✅
377kj
90rpm
43%
18mph
Thursday 4/21/22 @ 11:17 PM
323kj
78rpm
39%
16mph
Saturday 3/26/22 @ 11:37 AM
✅
531kj
88rpm
42%
19mph
Monday 3/21/22 @ 8:24 PM
458kj
75rpm
44%
18mph
Saturday 1/8/22 @ 3:17 PM
✅
497kj
85rpm
42%
18mph
Wednesday 1/5/22 @ 9:53 PM
430kj
74rpm
43%
17mph
Saturday 10/23/21 @ 12:44 PM
✅
416kj
89rpm
37%
17mph
Saturday 10/23/21 @ 2:39 PM
377kj
72rpm
42%
16mph
Saturday 8/14/21 @ 1:36 PM
✅
478kj
96rpm
40%
18mph
Sunday 8/15/21 @ 6:19 PM
467kj
63rpm
52%
18mph
Workouts
205
kj
Saturday 4/3/21
223
kj
Wednesday 8/19/20
323
kj
Thursday 4/21/22
458
kj
Monday 3/21/22
430
kj
Wednesday 1/5/22
377
kj
Saturday 10/23/21