Shake and Bake
Workouts
Tuesday 7/27/21 @ 10:36 AM
208kj
87rpm
37%
17mph
Saturday 11/13/21 @ 7:27 PM
✅
260kj
0rpm
0%
0mph
Tuesday 1/10/23 @ 11:23 PM
✅
373kj
82rpm
44%
18mph
Thursday 1/7/21 @ 6:13 PM
343kj
82rpm
42%
18mph
Wednesday 1/25/23 @ 12:35 PM
✅
414kj
83rpm
45%
19mph
Tuesday 10/31/23 @ 3:36 PM
317kj
81rpm
40%
17mph
Thursday 9/21/23 @ 9:56 PM
✅
389kj
92rpm
39%
18mph
Thursday 7/22/21 @ 7:58 PM
337kj
90rpm
38%
17mph
Monday 2/20/23 @ 10:5 PM
✅
533kj
89rpm
42%
19mph
Wednesday 11/25/20 @ 4:29 PM
458kj
89rpm
39%
18mph
Thursday 9/29/22 @ 11:47 AM
67kj
88rpm
36%
16mph
Monday 11/30/20 @ 8:32 PM
✅
353kj
86rpm
40%
18mph
Thursday 9/1/22 @ 11:4 PM
✅
357kj
82rpm
44%
18mph
Sunday 9/4/22 @ 7:56 PM
307kj
88rpm
38%
17mph
Sunday 3/20/22 @ 1:34 PM
✅
383kj
87rpm
41%
19mph
Tuesday 3/15/22 @ 2:30 PM
294kj
86rpm
38%
17mph
Wednesday 11/3/21 @ 10:41 AM
✅
360kj
85rpm
40%
18mph
Tuesday 11/2/21 @ 8:42 PM
310kj
84rpm
38%
17mph
Thursday 10/21/21 @ 10:0 PM
✅
309kj
84rpm
39%
17mph
Wednesday 8/25/21 @ 12:0 PM
287kj
82rpm
40%
17mph
Workouts
208
kj
Tuesday 7/27/21
343
kj
Thursday 1/7/21
307
kj
Sunday 9/4/22
294
kj
Tuesday 3/15/22
287
kj
Wednesday 8/25/21