Shake and Bake
Workouts
Wednesday 6/3/20 @ 1:19 PM
✅
497kj
90rpm
46%
21mph
Friday 8/5/22 @ 1:39 PM
450kj
80rpm
48%
20mph
Tuesday 7/6/21 @ 5:12 PM
✅
565kj
88rpm
49%
22mph
Tuesday 10/26/21 @ 5:24 PM
519kj
80rpm
50%
21mph
Friday 12/4/20 @ 12:50 AM
✅
544kj
92rpm
47%
21mph
Monday 9/27/21 @ 1:57 PM
489kj
84rpm
47%
20mph
Sunday 5/16/21 @ 12:16 AM
✅
777kj
88rpm
49%
22mph
Sunday 5/16/21 @ 2:29 PM
694kj
82rpm
50%
21mph
Thursday 6/25/20 @ 7:39 PM
✅
322kj
97rpm
43%
20mph
Friday 6/26/20 @ 12:11 AM
284kj
87rpm
44%
19mph
Thursday 9/17/20 @ 12:20 PM
✅
563kj
89rpm
48%
22mph
Wednesday 7/29/20 @ 1:0 AM
494kj
82rpm
49%
21mph
Monday 6/1/20 @ 12:30 PM
✅
525kj
87rpm
48%
21mph
Tuesday 6/2/20 @ 12:18 AM
520kj
83rpm
49%
21mph
Saturday 5/2/20 @ 12:59 PM
✅
692kj
87rpm
47%
21mph
Saturday 5/2/20 @ 4:33 PM
645kj
83rpm
48%
20mph
Wednesday 4/29/20 @ 12:44 PM
✅
533kj
87rpm
48%
21mph
Friday 5/1/20 @ 12:3 AM
520kj
83rpm
49%
21mph
Thursday 4/2/20 @ 3:46 PM
✅
514kj
95rpm
45%
21mph
Thursday 4/2/20 @ 9:56 PM
460kj
84rpm
46%
20mph
Workouts
450
kj
Friday 8/5/22
489
kj
Monday 9/27/21
694
kj
Sunday 5/16/21
284
kj
Friday 6/26/20
494
kj
Wednesday 7/29/20
520
kj
Tuesday 6/2/20
460
kj
Thursday 4/2/20