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Shake and Bake
bigmonkey1
Tempe, AZ
216 π₯
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
6
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Thursday 10/19/23 @ 11:35 PM
β
504
kj
92
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 2/8/21 @ 12:7 PM
391
kj
91
rpm
41
%
19
mph
Thursday 4/14/22 @ 11:30 PM
β
517
kj
84
rpm
49
%
21
mph
45 min Hip Hop Ride
Camila RamΓ³n
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Share
Wednesday 9/7/22 @ 10:46 AM
386
kj
78
rpm
46
%
19
mph
Tuesday 6/8/21 @ 12:35 AM
β
529
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 11/16/21 @ 12:1 PM
391
kj
91
rpm
41
%
19
mph
Tuesday 4/6/21 @ 12:49 AM
β
575
kj
86
rpm
50
%
22
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Share
Thursday 4/8/21 @ 10:59 AM
426
kj
80
rpm
47
%
19
mph
Tuesday 10/6/20 @ 1:8 AM
β
533
kj
91
rpm
46
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 10/7/20 @ 10:46 AM
361
kj
90
rpm
38
%
17
mph
Monday 7/13/20 @ 11:58 PM
β
533
kj
89
rpm
46
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 4:47 PM
378
kj
88
rpm
40
%
18
mph
Tuesday 5/5/20 @ 1:14 AM
β
89
kj
86
rpm
44
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 4:35 PM
57
kj
83
rpm
37
%
16
mph
Tuesday 4/14/20 @ 12:12 AM
β
507
kj
90
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 12:3 PM
364
kj
82
rpm
43
%
18
mph
Saturday 9/14/19 @ 11:38 PM
β
368
kj
89
rpm
48
%
22
mph
30 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 3/17/20 @ 12:18 PM
266
kj
81
rpm
45
%
19
mph
Wednesday 10/2/19 @ 12:17 AM
β
653
kj
84
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 11:0 AM
515
kj
88
rpm
41
%
19
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
216 π₯
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
6
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
504
kj
Thursday 10/19/23
391
kj
Monday 2/8/21
45 min Hip Hop Ride
Camila RamΓ³n
View Class
Share
β
517
kj
Thursday 4/14/22
386
kj
Wednesday 9/7/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
529
kj
Tuesday 6/8/21
391
kj
Tuesday 11/16/21
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
575
kj
Tuesday 4/6/21
426
kj
Thursday 4/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
533
kj
Tuesday 10/6/20
361
kj
Wednesday 10/7/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
533
kj
Monday 7/13/20
378
kj
Wednesday 7/15/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
89
kj
Tuesday 5/5/20
57
kj
Saturday 6/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
507
kj
Tuesday 4/14/20
364
kj
Thursday 12/5/19
30 min Low Impact Ride
Kendall Toole
View Class
Share
β
368
kj
Saturday 9/14/19
266
kj
Tuesday 3/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
653
kj
Wednesday 10/2/19
515
kj
Monday 9/30/19
Previous Workouts
Next Workouts