Shake and Bake
Workouts
Tuesday 9/5/23 @ 8:58 PM
✅
333kj
68rpm
55%
21mph
Sunday 10/29/23 @ 12:34 PM
229kj
73rpm
46%
18mph
Wednesday 7/12/23 @ 10:28 PM
✅
333kj
69rpm
55%
21mph
Monday 7/31/23 @ 9:11 PM
126kj
76rpm
43%
17mph
Tuesday 6/14/22 @ 6:13 PM
✅
223kj
58rpm
63%
21mph
Wednesday 6/22/22 @ 9:18 PM
155kj
75rpm
45%
18mph
Thursday 4/7/22 @ 5:26 PM
✅
411kj
63rpm
63%
23mph
Monday 5/23/22 @ 11:13 PM
300kj
70rpm
53%
20mph
Tuesday 7/20/21 @ 7:10 PM
✅
340kj
63rpm
59%
21mph
Wednesday 7/21/21 @ 11:21 AM
317kj
70rpm
54%
20mph
Thursday 2/4/21 @ 12:25 AM
✅
312kj
69rpm
54%
20mph
Friday 2/5/21 @ 11:55 AM
228kj
76rpm
44%
18mph
Tuesday 12/22/20 @ 7:13 PM
✅
308kj
64rpm
56%
20mph
Friday 12/25/20 @ 4:30 PM
212kj
73rpm
44%
17mph
Tuesday 10/27/20 @ 10:14 PM
✅
305kj
65rpm
55%
20mph
Wednesday 10/28/20 @ 11:32 AM
251kj
80rpm
45%
18mph
Monday 4/6/20 @ 10:25 PM
✅
542kj
62rpm
61%
21mph
Saturday 2/8/20 @ 3:20 PM
383kj
83rpm
45%
19mph
Sunday 3/8/20 @ 3:39 PM
✅
363kj
62rpm
61%
21mph
Monday 3/9/20 @ 1:13 AM
294kj
73rpm
51%
20mph
Workouts
383
kj
Saturday 2/8/20