Shake and Bake
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
67
VS
Workouts
Thursday 11/14/19 @ 1:6 PM
✅
540kj
79rpm
46%
19mph
Friday 7/26/19 @ 4:1 PM
510kj
83rpm
43%
19mph
Friday 6/5/20 @ 12:42 PM
✅
578kj
83rpm
46%
20mph
Sunday 9/15/19 @ 4:1 PM
535kj
83rpm
44%
19mph
Wednesday 4/15/20 @ 1:6 PM
✅
422kj
82rpm
45%
19mph
Thursday 5/14/20 @ 10:48 PM
415kj
84rpm
44%
19mph
Friday 2/28/20 @ 10:39 AM
✅
263kj
86rpm
43%
19mph
Thursday 1/30/20 @ 11:47 PM
249kj
88rpm
41%
18mph
Tuesday 10/1/19 @ 12:4 PM
✅
425kj
79rpm
47%
19mph
Wednesday 6/5/19 @ 11:1 PM
416kj
84rpm
45%
19mph
Wednesday 8/7/19 @ 1:3 PM
273kj
82rpm
45%
19mph
Tuesday 9/10/19 @ 4:42 PM
✅
276kj
84rpm
44%
19mph
Wednesday 5/15/19 @ 12:19 PM
407kj
74rpm
49%
19mph
Wednesday 8/21/19 @ 10:39 PM
✅
407kj
84rpm
44%
19mph
Wednesday 8/7/19 @ 12:31 PM
✅
308kj
78rpm
49%
20mph
Wednesday 8/7/19 @ 10:28 PM
270kj
85rpm
44%
19mph
Monday 10/15/18 @ 12:49 PM
✅
406kj
82rpm
45%
19mph
Saturday 10/20/18 @ 4:12 PM
375kj
82rpm
44%
19mph
Friday 10/5/18 @ 12:44 PM
kj
rpm
%
0mph
Saturday 7/28/18 @ 2:30 PM
✅
510kj
80rpm
44%
18mph
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
67
VS
betterthnarx
🐝 DFW
73
🔥
Workouts
510
kj
Friday 7/26/19
535
kj
Sunday 9/15/19
249
kj
Thursday 1/30/20
407
kj
Wednesday 5/15/19
375
kj
Saturday 10/20/18