Shake and Bake
Workouts
Tuesday 5/16/23 @ 2:58 PM
✅
533kj
87rpm
48%
21mph
Saturday 8/31/19 @ 8:50 PM
315kj
82rpm
40%
17mph
Tuesday 2/2/21 @ 3:41 PM
✅
702kj
86rpm
54%
23mph
Monday 2/8/21 @ 1:15 PM
365kj
81rpm
43%
18mph
Monday 2/15/21 @ 3:28 PM
✅
645kj
89rpm
50%
22mph
Saturday 2/20/21 @ 12:23 PM
328kj
87rpm
32%
16mph
Sunday 1/24/21 @ 5:22 PM
✅
896kj
88rpm
52%
23mph
Saturday 1/23/21 @ 1:26 PM
461kj
82rpm
42%
18mph
Sunday 1/3/21 @ 4:22 PM
✅
880kj
85rpm
53%
23mph
Sunday 8/30/20 @ 12:0 PM
495kj
82rpm
43%
18mph
Monday 11/30/20 @ 3:56 PM
✅
681kj
84rpm
54%
23mph
Monday 11/30/20 @ 1:7 PM
366kj
84rpm
41%
18mph
Sunday 9/13/20 @ 4:9 PM
126kj
91rpm
46%
21mph
Friday 9/11/20 @ 11:55 AM
✅
357kj
84rpm
39%
17mph
Monday 8/31/20 @ 11:26 AM
✅
887kj
85rpm
53%
23mph
Saturday 9/5/20 @ 2:6 PM
489kj
86rpm
41%
18mph
Saturday 6/6/20 @ 4:21 PM
✅
914kj
84rpm
54%
23mph
Saturday 6/6/20 @ 9:28 PM
500kj
81rpm
44%
18mph
Sunday 4/19/20 @ 3:50 PM
✅
677kj
88rpm
52%
23mph
Friday 4/17/20 @ 10:56 AM
351kj
82rpm
41%
18mph
Workouts
315
kj
Saturday 8/31/19
461
kj
Saturday 1/23/21
495
kj
Sunday 8/30/20
489
kj
Saturday 9/5/20
500
kj
Saturday 6/6/20