Shake and Bake
Workouts
Sunday 4/12/20 @ 1:17 PM
✅
159kj
76rpm
46%
18mph
Thursday 3/16/23 @ 12:0 AM
117kj
78rpm
38%
16mph
Sunday 8/21/22 @ 2:2 PM
✅
229kj
77rpm
45%
18mph
Friday 2/24/23 @ 3:44 PM
204kj
79rpm
40%
17mph
Sunday 10/24/21 @ 12:55 PM
✅
91kj
89rpm
42%
19mph
Thursday 9/29/22 @ 8:43 PM
71kj
87rpm
39%
17mph
Thursday 6/16/22 @ 10:46 AM
✅
614kj
86rpm
45%
20mph
Monday 6/20/22 @ 9:51 PM
412kj
84rpm
39%
17mph
Thursday 6/9/22 @ 12:12 PM
223kj
79rpm
43%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
232kj
78rpm
44%
18mph
Monday 1/10/22 @ 5:45 PM
40kj
77rpm
33%
14mph
Wednesday 1/26/22 @ 2:46 AM
✅
52kj
82rpm
36%
15mph
Sunday 11/21/21 @ 3:43 PM
✅
98kj
94rpm
42%
20mph
Saturday 10/30/21 @ 5:8 PM
49kj
85rpm
34%
15mph
Wednesday 6/16/21 @ 12:43 PM
✅
163kj
85rpm
41%
18mph
Saturday 1/9/21 @ 1:7 AM
91kj
74rpm
36%
14mph
Saturday 9/5/20 @ 2:5 PM
✅
153kj
78rpm
44%
18mph
Friday 3/6/20 @ 11:45 PM
110kj
77rpm
38%
15mph
Wednesday 9/2/20 @ 12:25 PM
✅
411kj
84rpm
44%
19mph
Thursday 7/23/20 @ 10:52 PM
261kj
82rpm
38%
16mph
Workouts
117
kj
Thursday 3/16/23
204
kj
Friday 2/24/23
412
kj
Monday 6/20/22
223
kj
Thursday 6/9/22
261
kj
Thursday 7/23/20