Shake and Bake
Workouts
Thursday 4/7/22 @ 1:47 PM
431kj
86rpm
43%
19mph
Tuesday 2/6/24 @ 12:15 PM
✅
567kj
91rpm
47%
22mph
Friday 6/4/21 @ 2:47 PM
287kj
92rpm
42%
19mph
Monday 2/20/23 @ 5:51 PM
✅
443kj
69rpm
61%
23mph
Sunday 2/9/20 @ 3:10 PM
436kj
92rpm
42%
19mph
Monday 7/17/23 @ 10:3 AM
✅
632kj
87rpm
51%
22mph
Saturday 10/2/21 @ 1:31 PM
603kj
89rpm
44%
20mph
Saturday 7/24/21 @ 11:58 AM
✅
865kj
99rpm
48%
23mph
Sunday 12/22/19 @ 3:19 PM
69kj
83rpm
40%
17mph
Monday 10/11/21 @ 11:7 AM
✅
73kj
86rpm
39%
17mph
Thursday 10/1/20 @ 2:6 PM
436kj
91rpm
42%
19mph
Monday 10/25/21 @ 6:49 PM
✅
663kj
87rpm
51%
22mph
Sunday 3/14/21 @ 12:59 PM
300kj
92rpm
43%
20mph
Sunday 3/14/21 @ 12:59 PM
✅
367kj
83rpm
38%
16mph
Sunday 3/22/20 @ 1:30 PM
223kj
86rpm
40%
18mph
Monday 3/8/21 @ 1:31 PM
✅
317kj
81rpm
49%
20mph
Sunday 12/20/20 @ 1:48 PM
✅
161kj
99rpm
42%
20mph
Saturday 1/23/21 @ 5:22 PM
141kj
82rpm
46%
19mph
Thursday 10/15/20 @ 2:0 PM
377kj
88rpm
41%
18mph
Friday 10/9/20 @ 11:17 AM
✅
532kj
84rpm
49%
21mph
Workouts
431
kj
Thursday 4/7/22
287
kj
Friday 6/4/21
603
kj
Saturday 10/2/21
377
kj
Thursday 10/15/20