Shake and Bake
Workouts
Friday 9/4/20 @ 5:15 PM
✅
402kj
77rpm
41%
17mph
Friday 9/4/20 @ 9:59 AM
313kj
56rpm
47%
15mph
Friday 8/28/20 @ 2:12 PM
✅
411kj
80rpm
40%
17mph
Friday 8/28/20 @ 10:16 AM
310kj
55rpm
48%
15mph
Wednesday 7/22/20 @ 4:6 PM
✅
175kj
81rpm
38%
16mph
Friday 7/24/20 @ 1:21 AM
83kj
50rpm
40%
12mph
Saturday 6/27/20 @ 3:0 PM
✅
417kj
80rpm
41%
17mph
Saturday 6/27/20 @ 3:45 PM
190kj
48rpm
42%
12mph
Friday 2/28/20 @ 10:23 AM
✅
153kj
63rpm
50%
18mph
Friday 2/28/20 @ 10:22 AM
130kj
63rpm
46%
16mph
Saturday 2/1/20 @ 6:42 PM
343kj
78rpm
38%
16mph
Saturday 2/1/20 @ 5:18 PM
✅
346kj
65rpm
44%
16mph
Saturday 12/14/19 @ 2:58 PM
✅
401kj
78rpm
46%
19mph
Saturday 12/14/19 @ 3:1 PM
265kj
60rpm
47%
16mph
Friday 8/23/19 @ 2:53 PM
224kj
74rpm
38%
15mph
Friday 8/23/19 @ 3:16 PM
✅
280kj
61rpm
47%
16mph
Thursday 1/17/19 @ 3:56 PM
✅
123kj
63rpm
46%
16mph
Thursday 1/17/19 @ 3:54 PM
87kj
65rpm
40%
14mph
Sunday 3/19/17 @ 4:51 PM
161kj
63rpm
44%
15mph
Friday 3/3/17 @ 6:26 PM
✅
220kj
63rpm
49%
17mph
Workouts
313
kj
Friday 9/4/20
310
kj
Friday 8/28/20
83
kj
Friday 7/24/20
190
kj
Saturday 6/27/20
343
kj
Saturday 2/1/20
265
kj
Saturday 12/14/19
224
kj
Friday 8/23/19