Shake and Bake
Workouts
Sunday 11/29/20 @ 2:20 PM
382kj
86rpm
43%
19mph
Wednesday 11/25/20 @ 2:15 PM
✅
513kj
83rpm
50%
21mph
Saturday 3/13/21 @ 3:36 PM
109kj
77rpm
43%
17mph
Saturday 3/27/21 @ 1:7 PM
✅
188kj
83rpm
50%
22mph
Sunday 3/21/21 @ 1:41 PM
147kj
83rpm
41%
18mph
Friday 2/12/21 @ 11:5 AM
✅
225kj
81rpm
49%
21mph
Wednesday 1/27/21 @ 3:21 PM
182kj
82rpm
38%
16mph
Tuesday 2/18/20 @ 9:33 PM
✅
290kj
91rpm
43%
20mph
Sunday 1/24/21 @ 3:46 PM
99kj
82rpm
39%
17mph
Sunday 1/24/21 @ 1:19 PM
✅
194kj
83rpm
51%
22mph
Saturday 12/26/20 @ 9:24 PM
197kj
80rpm
40%
17mph
Monday 6/8/20 @ 3:13 PM
✅
341kj
83rpm
49%
21mph
Wednesday 12/23/20 @ 5:22 PM
130kj
77rpm
41%
17mph
Thursday 12/10/20 @ 2:12 PM
✅
193kj
84rpm
45%
20mph
Sunday 9/27/20 @ 2:9 PM
243kj
81rpm
44%
18mph
Tuesday 10/6/20 @ 2:10 PM
✅
323kj
81rpm
49%
20mph
Thursday 9/17/20 @ 12:46 PM
186kj
79rpm
40%
16mph
Sunday 3/29/20 @ 3:58 PM
✅
351kj
84rpm
49%
21mph
Wednesday 8/12/20 @ 12:59 AM
104kj
83rpm
40%
17mph
Tuesday 8/11/20 @ 8:20 PM
✅
115kj
86rpm
41%
18mph
Workouts
182
kj
Wednesday 1/27/21