Shake and Bake
VS
Workouts
Friday 1/12/24 @ 1:51 PM
✅
122kj
76rpm
45%
18mph
Tuesday 1/9/24 @ 1:18 PM
68kj
70rpm
38%
14mph
Monday 3/14/22 @ 1:53 PM
✅
213kj
78rpm
50%
20mph
Friday 1/21/22 @ 1:51 PM
135kj
73rpm
45%
17mph
Thursday 1/27/22 @ 2:9 PM
✅
140kj
86rpm
52%
23mph
Wednesday 3/2/22 @ 11:25 AM
67kj
70rpm
45%
17mph
Monday 2/21/22 @ 3:35 PM
✅
236kj
83rpm
50%
21mph
Friday 12/31/21 @ 2:57 PM
148kj
65rpm
51%
17mph
Friday 9/10/21 @ 11:27 AM
✅
154kj
73rpm
50%
19mph
Thursday 10/7/21 @ 5:11 PM
101kj
77rpm
41%
16mph
Wednesday 3/17/21 @ 11:25 PM
✅
393kj
83rpm
52%
22mph
Monday 3/22/21 @ 11:16 AM
245kj
71rpm
51%
18mph
Sunday 5/3/20 @ 4:4 PM
✅
249kj
77rpm
46%
18mph
Tuesday 3/31/20 @ 7:30 PM
194kj
68rpm
47%
16mph
Wednesday 8/28/19 @ 11:50 AM
✅
207kj
77rpm
43%
17mph
Saturday 5/2/20 @ 1:59 PM
204kj
73rpm
45%
17mph
Friday 1/10/20 @ 12:25 PM
✅
114kj
75rpm
45%
18mph
Friday 5/1/20 @ 1:50 AM
107kj
73rpm
45%
17mph
Tuesday 3/10/20 @ 9:59 AM
✅
145kj
71rpm
46%
17mph
Wednesday 3/18/20 @ 8:5 PM
135kj
65rpm
49%
17mph
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
113
🔥
VS
1fly_nik
Chicago
11
Workouts
245
kj
Monday 3/22/21