Shake and Bake
Workouts
Tuesday 2/18/20 @ 12:44 PM
✅
471kj
92rpm
40%
19mph
Wednesday 2/19/20 @ 11:13 AM
326kj
79rpm
41%
17mph
Wednesday 10/6/21 @ 10:21 AM
✅
420kj
92rpm
41%
19mph
Friday 4/30/21 @ 12:30 PM
253kj
77rpm
38%
16mph
Saturday 6/27/20 @ 4:1 PM
✅
620kj
85rpm
45%
20mph
Sunday 6/28/20 @ 3:18 PM
395kj
77rpm
41%
17mph
Sunday 4/12/20 @ 12:15 PM
✅
320kj
87rpm
46%
20mph
Saturday 5/16/20 @ 11:45 PM
204kj
80rpm
41%
17mph
Sunday 2/2/20 @ 3:35 PM
✅
299kj
96rpm
40%
19mph
Monday 1/20/20 @ 3:23 PM
203kj
83rpm
39%
17mph
Friday 1/31/20 @ 10:39 AM
✅
674kj
82rpm
49%
21mph
Sunday 2/2/20 @ 12:49 AM
418kj
78rpm
42%
17mph
Friday 7/5/19 @ 9:22 AM
✅
424kj
84rpm
42%
18mph
Friday 7/5/19 @ 10:29 AM
288kj
84rpm
38%
16mph
Thursday 6/20/19 @ 1:51 AM
✅
52kj
72rpm
36%
14mph
Monday 6/17/19 @ 10:13 AM
41kj
84rpm
31%
14mph
Saturday 4/6/19 @ 10:59 PM
✅
460kj
80rpm
48%
20mph
Sunday 5/19/19 @ 12:17 PM
265kj
80rpm
39%
16mph
Thursday 1/4/18 @ 12:17 PM
✅
285kj
92rpm
49%
23mph
Monday 1/21/19 @ 12:1 PM
110kj
95rpm
32%
15mph
Workouts
253
kj
Friday 4/30/21
395
kj
Sunday 6/28/20
204
kj
Saturday 5/16/20
418
kj
Sunday 2/2/20
265
kj
Sunday 5/19/19