Shake and Bake
Workouts
Monday 7/19/21 @ 1:53 AM
503kj
78rpm
45%
19mph
Saturday 11/21/20 @ 12:59 PM
✅
634kj
84rpm
47%
20mph
Sunday 2/23/20 @ 2:49 AM
479kj
82rpm
48%
20mph
Sunday 2/16/20 @ 4:33 PM
✅
486kj
86rpm
46%
20mph
Tuesday 6/30/20 @ 1:57 AM
✅
666kj
79rpm
50%
21mph
Saturday 6/27/20 @ 1:27 PM
609kj
84rpm
46%
20mph
Tuesday 4/28/20 @ 1:40 AM
632kj
81rpm
48%
20mph
Saturday 4/25/20 @ 4:0 PM
✅
669kj
85rpm
48%
21mph
Sunday 2/2/20 @ 9:57 PM
✅
668kj
83rpm
48%
21mph
Thursday 1/30/20 @ 1:18 PM
590kj
82rpm
47%
20mph
Monday 12/23/19 @ 2:27 AM
✅
118kj
76rpm
45%
18mph
Friday 12/20/19 @ 12:38 PM
81kj
82rpm
37%
16mph
Sunday 9/22/19 @ 2:3 AM
✅
480kj
83rpm
48%
20mph
Thursday 9/19/19 @ 10:32 PM
424kj
83rpm
45%
19mph
Thursday 7/18/19 @ 1:24 AM
✅
334kj
83rpm
48%
21mph
Monday 8/26/19 @ 10:22 PM
328kj
91rpm
45%
20mph
Monday 8/26/19 @ 1:55 AM
✅
487kj
86rpm
47%
21mph
Tuesday 8/20/19 @ 11:38 AM
468kj
86rpm
46%
20mph
Friday 1/11/19 @ 11:47 PM
247kj
81rpm
44%
18mph
Thursday 2/21/19 @ 11:20 PM
✅
312kj
77rpm
50%
20mph
Workouts
503
kj
Monday 7/19/21
609
kj
Saturday 6/27/20
590
kj
Thursday 1/30/20
424
kj
Thursday 9/19/19
468
kj
Tuesday 8/20/19
247
kj
Friday 1/11/19