Shake and Bake
VS
Workouts
Tuesday 12/1/20 @ 2:13 PM
380kj
88rpm
44%
20mph
Wednesday 3/3/21 @ 11:33 AM
✅
447kj
75rpm
48%
19mph
Tuesday 11/24/20 @ 12:26 PM
✅
458kj
83rpm
47%
19mph
Wednesday 9/28/22 @ 11:12 AM
299kj
69rpm
42%
16mph
Saturday 3/12/22 @ 5:37 PM
✅
657kj
84rpm
48%
21mph
Saturday 3/12/22 @ 6:20 PM
526kj
75rpm
47%
19mph
Monday 11/1/21 @ 11:13 AM
✅
478kj
90rpm
44%
20mph
Tuesday 7/27/21 @ 10:49 AM
454kj
75rpm
49%
20mph
Saturday 4/18/20 @ 11:55 PM
✅
661kj
88rpm
47%
21mph
Thursday 1/21/21 @ 11:13 AM
571kj
76rpm
49%
19mph
Saturday 8/29/20 @ 6:10 PM
✅
678kj
82rpm
50%
21mph
Saturday 8/29/20 @ 11:19 AM
640kj
73rpm
52%
20mph
Saturday 6/6/20 @ 12:15 PM
✅
739kj
84rpm
50%
22mph
Friday 6/5/20 @ 11:20 AM
565kj
72rpm
50%
19mph
Saturday 5/2/20 @ 4:46 PM
✅
717kj
90rpm
47%
21mph
Friday 5/1/20 @ 11:3 AM
611kj
74rpm
50%
20mph
Wednesday 1/15/20 @ 11:40 AM
✅
553kj
85rpm
49%
21mph
Thursday 4/16/20 @ 11:27 AM
421kj
75rpm
48%
19mph
Monday 12/31/18 @ 4:38 PM
507kj
75rpm
53%
21mph
Tuesday 1/1/19 @ 8:52 PM
✅
509kj
67rpm
57%
21mph
big_balls
#JennsMenn#NJ
131
🔥
VS
escapedfromny
Semper Fi, NH.
25
Workouts
299
kj
Wednesday 9/28/22
526
kj
Saturday 3/12/22
571
kj
Thursday 1/21/21
640
kj
Saturday 8/29/20
565
kj
Friday 6/5/20