Shake and Bake
Workouts
Saturday 1/18/20 @ 5:56 PM
✅
736kj
87rpm
49%
21mph
Saturday 1/18/20 @ 5:56 PM
381kj
71rpm
42%
16mph
Tuesday 3/24/20 @ 10:16 AM
✅
489kj
88rpm
46%
20mph
Wednesday 9/29/21 @ 5:24 PM
280kj
74rpm
40%
16mph
Monday 7/26/21 @ 11:43 AM
✅
177kj
83rpm
44%
19mph
Saturday 7/3/21 @ 6:1 PM
124kj
75rpm
40%
16mph
Wednesday 12/16/20 @ 12:45 PM
✅
450kj
78rpm
49%
20mph
Friday 5/14/21 @ 2:43 PM
292kj
76rpm
40%
16mph
Monday 6/1/20 @ 10:45 AM
✅
536kj
92rpm
46%
21mph
Wednesday 6/3/20 @ 2:15 PM
307kj
75rpm
42%
17mph
Monday 11/18/19 @ 9:14 PM
✅
556kj
83rpm
51%
22mph
Tuesday 11/19/19 @ 2:53 PM
314kj
75rpm
43%
17mph
Friday 6/7/19 @ 10:34 AM
✅
712kj
86rpm
49%
21mph
Monday 6/10/19 @ 4:10 AM
kj
rpm
%
0mph
Thursday 11/15/18 @ 10:59 AM
✅
542kj
75rpm
52%
20mph
Friday 2/15/19 @ 4:5 PM
252kj
75rpm
39%
16mph
Saturday 2/2/19 @ 5:41 PM
✅
667kj
88rpm
47%
21mph
Saturday 2/2/19 @ 5:47 PM
326kj
76rpm
38%
15mph
Thursday 10/11/18 @ 9:26 PM
✅
521kj
85rpm
49%
21mph
Saturday 1/12/19 @ 3:24 AM
243kj
78rpm
38%
15mph
Workouts
381
kj
Saturday 1/18/20
280
kj
Wednesday 9/29/21
124
kj
Saturday 7/3/21
292
kj
Friday 5/14/21
307
kj
Wednesday 6/3/20
314
kj
Tuesday 11/19/19
243
kj
Saturday 1/12/19