Shake and Bake
VS
Workouts
Monday 7/18/22 @ 9:41 AM
✅
217kj
78rpm
42%
17mph
Tuesday 1/9/24 @ 10:38 AM
142kj
82rpm
33%
14mph
Monday 2/20/23 @ 11:1 AM
✅
205kj
74rpm
42%
17mph
Thursday 6/23/22 @ 11:37 AM
135kj
79rpm
34%
14mph
Sunday 1/22/23 @ 3:1 PM
✅
214kj
75rpm
43%
17mph
Monday 12/14/20 @ 10:56 AM
142kj
80rpm
35%
15mph
Sunday 5/30/21 @ 1:27 PM
✅
366kj
79rpm
43%
18mph
Monday 7/13/20 @ 10:13 AM
245kj
83rpm
35%
15mph
Monday 11/14/22 @ 10:58 AM
✅
311kj
73rpm
43%
17mph
Monday 7/20/20 @ 10:13 AM
236kj
83rpm
36%
15mph
Wednesday 7/14/21 @ 9:53 AM
✅
359kj
76rpm
45%
18mph
Saturday 6/26/21 @ 1:30 PM
217kj
80rpm
36%
15mph
Wednesday 3/24/21 @ 9:42 AM
✅
341kj
74rpm
45%
18mph
Tuesday 3/23/21 @ 9:30 AM
219kj
78rpm
36%
15mph
Tuesday 12/22/20 @ 5:50 PM
✅
202kj
83rpm
40%
17mph
Friday 12/18/20 @ 11:14 AM
143kj
77rpm
36%
15mph
Friday 7/17/20 @ 10:0 AM
✅
486kj
85rpm
36%
16mph
Saturday 7/11/20 @ 10:59 AM
442kj
79rpm
36%
15mph
Tuesday 5/19/20 @ 10:49 AM
✅
185kj
80rpm
40%
16mph
Thursday 6/18/20 @ 9:58 AM
152kj
83rpm
34%
15mph
bgirly
rochester hills, MI
236
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
4
Workouts
142
kj
Tuesday 1/9/24
142
kj
Monday 12/14/20
217
kj
Saturday 6/26/21
219
kj
Tuesday 3/23/21
442
kj
Saturday 7/11/20
152
kj
Thursday 6/18/20