Shake and Bake
Workouts
Monday 1/16/23 @ 1:1 AM
✅
201kj
83rpm
39%
17mph
Wednesday 1/18/23 @ 2:59 AM
71kj
70rpm
28%
11mph
Tuesday 11/15/22 @ 11:9 PM
✅
198kj
82rpm
39%
17mph
Sunday 11/10/19 @ 10:17 PM
187kj
78rpm
39%
16mph
Wednesday 2/24/21 @ 5:29 PM
✅
505kj
78rpm
44%
18mph
Sunday 2/28/21 @ 3:14 AM
400kj
0rpm
0%
0mph
Wednesday 12/11/19 @ 5:11 PM
✅
351kj
83rpm
41%
18mph
Friday 6/12/20 @ 9:54 PM
341kj
80rpm
41%
17mph
Monday 10/5/20 @ 11:10 PM
✅
483kj
77rpm
44%
18mph
Sunday 10/4/20 @ 11:29 PM
310kj
74rpm
38%
15mph
Tuesday 11/12/19 @ 4:57 PM
✅
384kj
79rpm
45%
19mph
Friday 8/28/20 @ 2:8 AM
307kj
73rpm
43%
17mph
Tuesday 2/5/19 @ 4:44 PM
✅
363kj
84rpm
42%
18mph
Friday 4/3/20 @ 1:9 AM
324kj
76rpm
42%
17mph
Tuesday 1/21/20 @ 5:55 PM
✅
348kj
79rpm
43%
18mph
Saturday 1/18/20 @ 1:48 AM
301kj
75rpm
42%
17mph
Thursday 11/21/19 @ 11:23 PM
✅
344kj
84rpm
41%
18mph
Sunday 11/24/19 @ 5:27 PM
280kj
78rpm
40%
16mph
Sunday 7/14/19 @ 4:39 PM
✅
528kj
78rpm
46%
19mph
Saturday 7/20/19 @ 8:55 PM
386kj
77rpm
40%
16mph
Workouts
71
kj
Wednesday 1/18/23
187
kj
Sunday 11/10/19
341
kj
Friday 6/12/20
301
kj
Saturday 1/18/20
280
kj
Sunday 11/24/19