Shake and Bake
Workouts
Friday 4/24/20 @ 12:58 AM
✅
220kj
78rpm
42%
18mph
Sunday 11/15/20 @ 6:13 PM
173kj
88rpm
36%
16mph
Saturday 11/14/20 @ 10:29 PM
✅
494kj
77rpm
45%
18mph
Friday 11/13/20 @ 7:32 PM
391kj
76rpm
41%
17mph
Sunday 11/24/19 @ 4:46 PM
✅
343kj
79rpm
41%
17mph
Monday 11/25/19 @ 12:47 AM
206kj
85rpm
32%
14mph
Saturday 3/7/20 @ 5:41 PM
✅
486kj
80rpm
44%
18mph
Monday 6/15/20 @ 8:31 PM
327kj
84rpm
36%
16mph
Tuesday 1/21/20 @ 5:55 PM
✅
348kj
79rpm
43%
18mph
Tuesday 1/21/20 @ 12:43 AM
191kj
82rpm
33%
14mph
Sunday 10/20/19 @ 3:39 PM
✅
332kj
78rpm
43%
18mph
Monday 10/21/19 @ 12:0 AM
232kj
76rpm
39%
15mph
Thursday 7/11/19 @ 3:45 PM
✅
305kj
71rpm
43%
16mph
Monday 7/15/19 @ 8:9 PM
254kj
82rpm
36%
15mph
Wednesday 6/12/19 @ 3:38 PM
✅
386kj
78rpm
45%
18mph
Tuesday 6/11/19 @ 12:18 AM
345kj
85rpm
41%
18mph
Thursday 5/9/19 @ 12:16 AM
✅
245kj
80rpm
43%
18mph
Tuesday 5/7/19 @ 9:13 PM
213kj
88rpm
38%
17mph
Saturday 10/27/18 @ 4:54 PM
✅
331kj
79rpm
42%
17mph
Saturday 10/27/18 @ 2:36 PM
244kj
74rpm
40%
15mph
Workouts
173
kj
Sunday 11/15/20
391
kj
Friday 11/13/20
327
kj
Monday 6/15/20
191
kj
Tuesday 1/21/20