Shake and Bake
VS
Workouts
Thursday 10/6/22 @ 3:35 PM
212kj
76rpm
35%
14mph
Sunday 7/31/22 @ 1:25 PM
✅
329kj
69rpm
45%
17mph
Sunday 7/3/22 @ 3:25 PM
281kj
79rpm
35%
14mph
Friday 7/23/21 @ 5:26 PM
✅
470kj
75rpm
44%
18mph
Monday 6/20/22 @ 4:10 PM
218kj
73rpm
37%
15mph
Thursday 5/26/22 @ 7:39 PM
✅
357kj
76rpm
44%
18mph
Saturday 9/25/21 @ 8:17 PM
✅
74kj
69rpm
34%
13mph
Thursday 7/29/21 @ 11:16 AM
68kj
72rpm
32%
12mph
Thursday 6/3/21 @ 1:41 PM
441kj
75rpm
36%
15mph
Thursday 6/3/21 @ 9:19 AM
✅
767kj
76rpm
46%
19mph
Friday 5/29/20 @ 2:32 PM
139kj
83rpm
33%
14mph
Saturday 5/30/20 @ 5:57 PM
✅
257kj
84rpm
43%
19mph
Monday 3/1/21 @ 4:21 PM
448kj
78rpm
36%
15mph
Saturday 3/6/21 @ 3:43 PM
✅
765kj
77rpm
45%
18mph
Wednesday 11/25/20 @ 4:29 PM
241kj
84rpm
35%
15mph
Saturday 8/8/20 @ 11:5 AM
✅
352kj
76rpm
44%
18mph
Monday 9/21/20 @ 2:13 PM
312kj
77rpm
36%
15mph
Friday 9/25/20 @ 10:26 AM
✅
527kj
84rpm
43%
19mph
Wednesday 12/4/19 @ 8:16 PM
138kj
82rpm
32%
14mph
Wednesday 12/4/19 @ 12:13 PM
✅
225kj
82rpm
40%
17mph
bettyonfire
Illinois #
24
VS
carsonismyhero
pzp boocrew
271
🔥
Workouts
212
kj
Thursday 10/6/22
281
kj
Sunday 7/3/22
218
kj
Monday 6/20/22
441
kj
Thursday 6/3/21
139
kj
Friday 5/29/20
448
kj
Monday 3/1/21
241
kj
Wednesday 11/25/20
138
kj
Wednesday 12/4/19