Shake and Bake
Workouts
Friday 12/25/20 @ 3:19 PM
444kj
81rpm
48%
20mph
Sunday 12/27/20 @ 2:32 PM
✅
502kj
82rpm
50%
21mph
Thursday 11/26/20 @ 3:29 AM
407kj
87rpm
41%
18mph
Thursday 10/29/20 @ 11:1 AM
✅
530kj
87rpm
47%
21mph
Sunday 11/15/20 @ 11:10 PM
556kj
84rpm
44%
19mph
Sunday 8/30/20 @ 1:57 PM
✅
719kj
86rpm
48%
21mph
Wednesday 8/14/19 @ 11:45 PM
392kj
82rpm
44%
19mph
Wednesday 10/28/20 @ 11:5 AM
✅
507kj
88rpm
47%
21mph
Wednesday 9/23/20 @ 12:44 AM
397kj
88rpm
41%
18mph
Wednesday 4/29/20 @ 11:38 AM
✅
480kj
85rpm
46%
20mph
Monday 9/14/20 @ 12:46 AM
390kj
88rpm
40%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
514kj
86rpm
47%
21mph
Sunday 6/14/20 @ 9:35 PM
534kj
95rpm
40%
19mph
Saturday 5/2/20 @ 1:42 PM
✅
664kj
84rpm
48%
21mph
Friday 4/24/20 @ 12:47 AM
514kj
91rpm
40%
18mph
Saturday 9/28/19 @ 2:17 PM
✅
668kj
85rpm
47%
21mph
Friday 3/27/20 @ 12:7 AM
545kj
89rpm
42%
19mph
Saturday 10/12/19 @ 1:33 PM
✅
666kj
81rpm
49%
21mph
Tuesday 6/11/19 @ 1:50 AM
397kj
81rpm
44%
18mph
Tuesday 5/15/18 @ 9:38 AM
✅
401kj
89rpm
42%
19mph
Workouts
444
kj
Friday 12/25/20
407
kj
Thursday 11/26/20
556
kj
Sunday 11/15/20
392
kj
Wednesday 8/14/19
397
kj
Wednesday 9/23/20
534
kj
Sunday 6/14/20
545
kj
Friday 3/27/20