Shake and Bake

Workouts

Sunday 11/6/22 @ 1:26 PM
✅
182kj
69rpm
43%
16mph
30 min 80s Ride
Hannah Frankson
Sunday 11/6/22 @ 1:30 PM
87kj
57rpm
34%
10mph
Sunday 5/15/22 @ 9:49 AM
✅
83kj
67rpm
43%
16mph
15 min 80s Ride
Robin Arzón
Friday 9/2/22 @ 10:30 AM
46kj
58rpm
37%
11mph
Sunday 1/16/22 @ 10:43 AM
✅
150kj
62rpm
43%
15mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/17/22 @ 1:13 PM
92kj
55rpm
36%
11mph
Tuesday 7/27/21 @ 1:39 PM
✅
149kj
72rpm
38%
15mph
30 min Broadway Ride
Sam Yo
Tuesday 8/3/21 @ 11:4 AM
92kj
66rpm
31%
11mph
Tuesday 5/4/21 @ 10:28 AM
✅
137kj
72rpm
37%
14mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Friday 4/23/21 @ 11:10 AM
93kj
63rpm
33%
12mph
Thursday 11/5/20 @ 8:2 PM
✅
140kj
71rpm
38%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 11/2/20 @ 12:7 PM
91kj
55rpm
31%
10mph
Saturday 9/19/20 @ 3:45 PM
✅
219kj
70rpm
39%
15mph
45 min Live DJ Ride
Robin Arzón
Saturday 9/26/20 @ 12:13 PM
198kj
61rpm
39%
13mph
Tuesday 8/4/20 @ 12:54 PM
✅
178kj
74rpm
40%
16mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 11:42 AM
118kj
64rpm
37%
13mph
Saturday 4/18/20 @ 1:52 PM
✅
255kj
70rpm
41%
16mph
45 min 90s Pop Ride
Jenn Sherman
Tuesday 3/17/20 @ 11:9 AM
180kj
59rpm
40%
13mph
Wednesday 1/15/20 @ 11:18 AM
✅
141kj
69rpm
39%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 12/13/19 @ 11:47 AM
108kj
58rpm
37%
12mph

Workouts

30 min 80s Ride
Hannah Frankson
✅ 182 kj
Sunday 11/6/22
87 kj
Sunday 11/6/22
15 min 80s Ride
Robin Arzón
✅ 83 kj
Sunday 5/15/22
46 kj
Friday 9/2/22
30 min Live DJ Ride
Cody Rigsby
✅ 150 kj
Sunday 1/16/22
92 kj
Monday 1/17/22
30 min Broadway Ride
Sam Yo
✅ 149 kj
Tuesday 7/27/21
92 kj
Tuesday 8/3/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 137 kj
Tuesday 5/4/21
93 kj
Friday 4/23/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 140 kj
Thursday 11/5/20
91 kj
Monday 11/2/20
45 min Live DJ Ride
Robin Arzón
✅ 219 kj
Saturday 9/19/20
198 kj
Saturday 9/26/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 178 kj
Tuesday 8/4/20
118 kj
Wednesday 8/5/20
45 min 90s Pop Ride
Jenn Sherman
✅ 255 kj
Saturday 4/18/20
180 kj
Tuesday 3/17/20
30 min Intervals & Arms Ride
Robin Arzón
✅ 141 kj
Wednesday 1/15/20
108 kj
Friday 12/13/19