Shake and Bake
Workouts
Wednesday 1/10/24 @ 11:43 AM
157kj
68rpm
41%
15mph
Monday 1/8/24 @ 8:5 PM
✅
162kj
70rpm
39%
15mph
Thursday 11/10/22 @ 11:13 AM
153kj
66rpm
42%
15mph
Monday 11/7/22 @ 5:44 PM
✅
186kj
76rpm
41%
16mph
Tuesday 4/12/22 @ 11:17 AM
240kj
69rpm
41%
15mph
Saturday 12/18/21 @ 7:2 PM
✅
322kj
77rpm
43%
17mph
Sunday 8/22/21 @ 8:0 PM
✅
139kj
66rpm
40%
14mph
Tuesday 8/24/21 @ 5:29 PM
120kj
56rpm
39%
11mph
Thursday 6/3/21 @ 9:59 PM
137kj
68rpm
39%
14mph
Tuesday 6/1/21 @ 11:22 PM
✅
264kj
77rpm
47%
19mph
Tuesday 3/23/21 @ 10:15 AM
90kj
70rpm
38%
14mph
Friday 3/19/21 @ 5:57 PM
✅
115kj
79rpm
38%
16mph
Sunday 12/13/20 @ 2:49 PM
158kj
70rpm
41%
15mph
Saturday 12/12/20 @ 1:17 AM
✅
261kj
76rpm
47%
18mph
Monday 7/13/20 @ 9:7 PM
112kj
77rpm
40%
16mph
Friday 7/10/20 @ 5:49 PM
✅
154kj
80rpm
44%
18mph
Wednesday 6/24/20 @ 7:59 PM
159kj
68rpm
41%
15mph
Friday 6/19/20 @ 8:28 PM
✅
241kj
75rpm
45%
18mph
Sunday 6/7/20 @ 2:0 PM
220kj
70rpm
39%
15mph
Wednesday 6/3/20 @ 5:20 PM
✅
315kj
74rpm
43%
17mph
Workouts
159
kj
Wednesday 6/24/20