Shake and Bake
VS
Workouts
Saturday 11/5/22 @ 11:59 AM
151kj
69rpm
40%
15mph
Friday 11/4/22 @ 1:31 PM
✅
253kj
80rpm
44%
19mph
Monday 10/31/22 @ 11:1 AM
151kj
59rpm
45%
15mph
Saturday 10/29/22 @ 1:57 PM
✅
293kj
84rpm
45%
20mph
Wednesday 3/31/21 @ 11:38 AM
87kj
91rpm
30%
14mph
Tuesday 12/28/21 @ 3:27 PM
✅
94kj
89rpm
32%
15mph
Sunday 7/4/21 @ 11:59 AM
118kj
77rpm
42%
16mph
Tuesday 8/31/21 @ 12:45 PM
✅
163kj
90rpm
40%
18mph
Sunday 4/5/20 @ 11:15 PM
175kj
84rpm
37%
16mph
Sunday 3/22/20 @ 6:54 PM
✅
278kj
86rpm
44%
19mph
Wednesday 2/12/20 @ 11:47 AM
57kj
80rpm
38%
16mph
Tuesday 2/11/20 @ 1:32 PM
✅
71kj
85rpm
40%
17mph
Thursday 10/17/19 @ 10:47 AM
179kj
72rpm
43%
16mph
Tuesday 10/15/19 @ 9:49 PM
✅
313kj
89rpm
45%
20mph
Wednesday 1/30/19 @ 11:15 PM
178kj
75rpm
41%
16mph
Tuesday 1/29/19 @ 12:53 PM
✅
224kj
90rpm
39%
18mph
Wednesday 10/31/18 @ 10:27 AM
302kj
63rpm
48%
17mph
Saturday 10/27/18 @ 12:46 PM
✅
352kj
88rpm
41%
18mph
Sunday 5/6/18 @ 12:24 PM
302kj
72rpm
45%
17mph
Sunday 5/6/18 @ 12:27 PM
✅
366kj
86rpm
42%
18mph
betsbestrong
Reston, VA
22
VS
alli_n_wndrland
SoCal/Utah
155
🔥