Shake and Bake
Workouts
Tuesday 2/8/22 @ 6:4 PM
✅
316kj
96rpm
43%
20mph
Sunday 1/24/21 @ 7:24 PM
308kj
80rpm
48%
20mph
Tuesday 11/24/20 @ 5:33 PM
✅
487kj
95rpm
43%
20mph
Monday 11/23/20 @ 1:56 PM
463kj
87rpm
45%
20mph
Wednesday 4/14/21 @ 1:57 PM
313kj
89rpm
45%
20mph
Wednesday 3/31/21 @ 10:55 AM
✅
344kj
88rpm
47%
21mph
Wednesday 6/22/22 @ 5:52 PM
✅
511kj
90rpm
46%
21mph
Monday 6/20/22 @ 10:1 AM
385kj
81rpm
44%
19mph
Saturday 10/23/21 @ 3:4 PM
569kj
93rpm
42%
20mph
Saturday 10/23/21 @ 2:31 PM
✅
611kj
84rpm
46%
20mph
Saturday 6/12/21 @ 2:29 PM
652kj
89rpm
46%
21mph
Saturday 6/12/21 @ 2:55 PM
✅
706kj
79rpm
52%
21mph
Wednesday 5/26/21 @ 3:1 PM
656kj
92rpm
44%
20mph
Friday 5/28/21 @ 8:2 PM
✅
686kj
85rpm
48%
21mph
Tuesday 4/27/21 @ 9:48 PM
✅
310kj
89rpm
45%
20mph
Tuesday 11/10/20 @ 11:14 AM
273kj
85rpm
44%
19mph
Monday 4/19/21 @ 1:41 PM
465kj
91rpm
44%
20mph
Monday 4/19/21 @ 10:39 AM
✅
529kj
89rpm
47%
21mph
Friday 11/13/20 @ 2:25 PM
✅
629kj
91rpm
44%
20mph
Saturday 11/14/20 @ 1:55 PM
610kj
80rpm
48%
20mph
Workouts
308
kj
Sunday 1/24/21
313
kj
Wednesday 4/14/21
569
kj
Saturday 10/23/21
652
kj
Saturday 6/12/21
273
kj
Tuesday 11/10/20
465
kj
Monday 4/19/21
610
kj
Saturday 11/14/20