Shake and Bake
VS
Workouts
Saturday 11/27/21 @ 4:36 PM
217kj
83rpm
40%
17mph
Saturday 8/6/22 @ 12:34 PM
✅
370kj
83rpm
51%
21mph
Saturday 4/30/22 @ 10:45 AM
681kj
88rpm
40%
18mph
Saturday 9/11/21 @ 12:55 PM
✅
1025kj
92rpm
46%
21mph
Friday 3/25/22 @ 11:17 AM
453kj
89rpm
39%
18mph
Saturday 3/26/22 @ 12:48 PM
✅
767kj
94rpm
47%
22mph
Friday 10/22/21 @ 10:11 AM
399kj
90rpm
37%
17mph
Saturday 10/23/21 @ 10:57 AM
✅
585kj
97rpm
41%
20mph
Sunday 1/31/21 @ 8:14 PM
110kj
77rpm
39%
16mph
Monday 6/14/21 @ 3:51 PM
✅
160kj
90rpm
40%
18mph
Wednesday 5/12/21 @ 11:48 AM
313kj
82rpm
41%
17mph
Wednesday 5/12/21 @ 3:18 PM
✅
427kj
83rpm
46%
19mph
Friday 2/26/21 @ 1:45 PM
76kj
80rpm
31%
13mph
Sunday 4/18/21 @ 1:44 PM
✅
140kj
91rpm
38%
17mph
Saturday 4/17/21 @ 11:26 AM
547kj
92rpm
38%
18mph
Saturday 4/17/21 @ 11:27 AM
✅
773kj
87rpm
45%
20mph
Saturday 11/14/20 @ 11:57 AM
178kj
87rpm
37%
16mph
Saturday 1/16/21 @ 2:7 PM
✅
261kj
85rpm
43%
19mph
Friday 11/13/20 @ 6:12 PM
187kj
90rpm
36%
16mph
Thursday 1/14/21 @ 5:24 PM
✅
289kj
83rpm
45%
19mph
bethp15
Raleigh, NC
0
VS
afternunerideah
Walpole MA 🇵🇹
176
🔥
Workouts
217
kj
Saturday 11/27/21
681
kj
Saturday 4/30/22
453
kj
Friday 3/25/22
399
kj
Friday 10/22/21
313
kj
Wednesday 5/12/21
547
kj
Saturday 4/17/21
178
kj
Saturday 11/14/20