Shake and Bake
VS
Workouts
Saturday 10/12/24 @ 10:12 AM
✅
931kj
87rpm
45%
20mph
Tuesday 9/14/21 @ 11:48 AM
734kj
86rpm
41%
18mph
Thursday 11/9/23 @ 10:41 AM
✅
299kj
84rpm
45%
20mph
Friday 12/9/22 @ 5:3 PM
241kj
90rpm
39%
18mph
Saturday 11/4/23 @ 10:33 AM
✅
102kj
80rpm
47%
20mph
Wednesday 2/22/23 @ 3:25 PM
45kj
93rpm
30%
14mph
Monday 7/10/23 @ 11:5 AM
✅
105kj
78rpm
48%
20mph
Monday 12/28/20 @ 2:22 PM
kj
rpm
%
0mph
Sunday 9/19/21 @ 9:29 AM
✅
430kj
80rpm
47%
19mph
Thursday 9/9/21 @ 11:57 AM
376kj
80rpm
45%
19mph
Friday 3/19/21 @ 10:8 AM
411kj
83rpm
45%
19mph
Sunday 3/14/21 @ 5:24 PM
✅
500kj
82rpm
46%
21mph
Saturday 11/7/20 @ 10:51 AM
✅
783kj
86rpm
43%
19mph
Thursday 9/10/20 @ 1:36 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 9:51 AM
✅
613kj
87rpm
41%
18mph
Thursday 10/29/20 @ 6:41 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 10:56 AM
✅
144kj
89rpm
43%
19mph
Tuesday 10/6/20 @ 1:6 PM
136kj
92rpm
42%
19mph
Saturday 4/18/20 @ 10:48 AM
236kj
69rpm
49%
18mph
Tuesday 10/15/19 @ 9:49 PM
✅
313kj
89rpm
45%
20mph
beth_2point0
PowerZonePack 💫
162
🔥
VS
alli_n_wndrland
SoCal/Utah
28
Workouts
734
kj
Tuesday 9/14/21
241
kj
Friday 12/9/22
411
kj
Friday 3/19/21
kj
Thursday 9/10/20
kj
Thursday 10/29/20