Shake and Bake
Workouts
Saturday 7/16/22 @ 5:49 PM
145kj
69rpm
40%
14mph
Thursday 7/21/22 @ 12:6 PM
✅
214kj
72rpm
45%
17mph
Monday 2/14/22 @ 4:16 PM
161kj
75rpm
39%
15mph
Wednesday 2/16/22 @ 10:17 AM
✅
176kj
78rpm
40%
16mph
Thursday 1/6/22 @ 12:34 PM
158kj
81rpm
36%
15mph
Sunday 12/26/21 @ 3:19 PM
✅
231kj
73rpm
46%
18mph
Friday 12/17/21 @ 4:16 PM
144kj
76rpm
36%
14mph
Thursday 12/16/21 @ 9:33 AM
✅
182kj
70rpm
43%
16mph
Monday 12/9/19 @ 10:21 PM
✅
241kj
80rpm
44%
18mph
Monday 12/9/19 @ 6:34 PM
kj
rpm
%
0mph
Sunday 6/30/19 @ 3:12 PM
✅
226kj
78rpm
44%
18mph
Monday 7/1/19 @ 3:20 PM
167kj
0rpm
0%
0mph
Saturday 3/9/19 @ 3:54 PM
✅
303kj
71rpm
43%
16mph
Friday 3/8/19 @ 2:38 PM
244kj
0rpm
0%
0mph
Workouts
145
kj
Saturday 7/16/22
158
kj
Thursday 1/6/22
144
kj
Friday 12/17/21