Shake and Bake

Workouts

Monday 6/5/23 @ 2:50 PM
✅
119kj
74rpm
40%
16mph
20 min Yacht Rock Ride
Jenn Sherman
Friday 2/4/22 @ 1:48 AM
104kj
67rpm
42%
15mph
Saturday 8/6/22 @ 5:28 PM
✅
284kj
85rpm
45%
20mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/8/22 @ 4:24 PM
247kj
74rpm
47%
18mph
Wednesday 4/27/22 @ 5:0 PM
✅
146kj
82rpm
41%
17mph
20 min Puerto Rico Ride
Mariana Fernández
Friday 7/29/22 @ 12:5 PM
126kj
65rpm
46%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
265kj
77rpm
47%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
254kj
66rpm
52%
19mph
Sunday 8/22/21 @ 4:23 PM
✅
177kj
82rpm
45%
19mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 3/10/21 @ 12:56 PM
126kj
65rpm
46%
17mph
Thursday 4/29/21 @ 3:42 PM
✅
266kj
78rpm
47%
19mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 11:21 AM
233kj
75rpm
46%
18mph
Sunday 10/11/20 @ 6:21 PM
132kj
78rpm
46%
19mph
15 min Classic Rock Ride
Jenn Sherman
Thursday 5/21/20 @ 2:53 PM
✅
167kj
66rpm
57%
21mph
Sunday 10/4/20 @ 6:48 PM
241kj
78rpm
45%
18mph
30 min The Chainsmokers Ride
Matt Wilpers
Tuesday 6/2/20 @ 2:21 PM
✅
308kj
67rpm
55%
20mph
Tuesday 2/26/19 @ 4:19 PM
60kj
81rpm
38%
16mph
10 min Low Impact Ride
Jess King
Wednesday 6/17/20 @ 5:17 PM
✅
62kj
78rpm
40%
16mph
Thursday 4/30/20 @ 5:18 PM
✅
155kj
79rpm
44%
18mph
20 min Low Impact Ride
Emma Lovewell
Friday 5/15/20 @ 2:44 PM
129kj
56rpm
52%
17mph

Workouts

20 min Yacht Rock Ride
Jenn Sherman
✅ 119 kj
Monday 6/5/23
104 kj
Friday 2/4/22
30 min Club Bangers Ride
Alex Toussaint
✅ 284 kj
Saturday 8/6/22
247 kj
Monday 8/8/22
20 min Puerto Rico Ride
Mariana Fernández
✅ 146 kj
Wednesday 4/27/22
126 kj
Friday 7/29/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 265 kj
Tuesday 11/10/20
254 kj
Tuesday 11/10/20
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 177 kj
Sunday 8/22/21
126 kj
Wednesday 3/10/21
30 min USHER Ride
Ally Love
✅ 266 kj
Thursday 4/29/21
233 kj
Thursday 4/29/21
15 min Classic Rock Ride
Jenn Sherman
132 kj
Sunday 10/11/20
✅ 167 kj
Thursday 5/21/20
30 min The Chainsmokers Ride
Matt Wilpers
241 kj
Sunday 10/4/20
✅ 308 kj
Tuesday 6/2/20
10 min Low Impact Ride
Jess King
60 kj
Tuesday 2/26/19
✅ 62 kj
Wednesday 6/17/20
20 min Low Impact Ride
Emma Lovewell
✅ 155 kj
Thursday 4/30/20
129 kj
Friday 5/15/20