Shake and Bake
Workouts
Saturday 12/23/23 @ 5:21 PM
231kj
81rpm
42%
18mph
Friday 12/22/23 @ 4:32 PM
✅
241kj
85rpm
41%
18mph
Saturday 1/11/20 @ 7:30 PM
✅
253kj
83rpm
44%
19mph
Saturday 1/11/20 @ 3:34 PM
217kj
84rpm
40%
17mph
Sunday 5/1/22 @ 2:17 PM
214kj
69rpm
46%
17mph
Thursday 4/28/22 @ 8:59 PM
✅
281kj
83rpm
45%
19mph
Wednesday 10/20/21 @ 5:59 PM
68kj
76rpm
42%
17mph
Monday 4/12/21 @ 9:5 PM
✅
70kj
82rpm
40%
17mph
Saturday 9/11/21 @ 2:43 PM
125kj
82rpm
41%
17mph
Wednesday 9/15/21 @ 3:43 PM
✅
157kj
87rpm
41%
18mph
Sunday 7/25/21 @ 6:5 PM
159kj
75rpm
46%
18mph
Sunday 7/25/21 @ 6:5 PM
✅
170kj
84rpm
43%
19mph
Saturday 4/17/21 @ 12:9 PM
411kj
85rpm
39%
17mph
Sunday 8/16/20 @ 2:22 PM
✅
511kj
83rpm
44%
19mph
Monday 11/11/19 @ 4:10 PM
42kj
78rpm
44%
18mph
Sunday 4/5/20 @ 2:19 PM
✅
74kj
85rpm
40%
18mph
Monday 1/27/20 @ 5:49 PM
✅
272kj
76rpm
48%
19mph
Wednesday 1/22/20 @ 10:31 PM
233kj
78rpm
44%
18mph
Friday 7/5/19 @ 1:43 PM
✅
260kj
73rpm
48%
18mph
Friday 7/5/19 @ 2:46 PM
173kj
73rpm
36%
14mph
Workouts
217
kj
Saturday 1/11/20
214
kj
Sunday 5/1/22
125
kj
Saturday 9/11/21