Shake and Bake
Workouts
Monday 5/2/22 @ 10:56 PM
503kj
73rpm
39%
16mph
Saturday 9/11/21 @ 12:58 PM
✅
927kj
95rpm
43%
20mph
Sunday 4/24/22 @ 5:27 PM
305kj
70rpm
38%
14mph
Saturday 1/18/20 @ 5:50 PM
✅
716kj
81rpm
41%
18mph
Wednesday 12/16/20 @ 10:46 PM
177kj
72rpm
35%
14mph
Thursday 4/16/20 @ 11:53 AM
✅
464kj
86rpm
46%
20mph
Saturday 6/29/19 @ 1:58 PM
242kj
80rpm
37%
15mph
Monday 2/4/19 @ 6:10 PM
✅
499kj
95rpm
44%
21mph
Sunday 6/14/20 @ 4:21 PM
308kj
76rpm
38%
15mph
Wednesday 3/18/20 @ 5:48 PM
✅
653kj
96rpm
43%
21mph
Saturday 4/4/20 @ 7:28 PM
140kj
88rpm
32%
14mph
Friday 11/1/19 @ 9:27 PM
✅
365kj
83rpm
50%
21mph
Tuesday 2/12/19 @ 9:45 PM
215kj
78rpm
36%
15mph
Wednesday 2/13/19 @ 5:32 PM
✅
467kj
91rpm
44%
20mph
Thursday 1/31/19 @ 10:47 PM
194kj
80rpm
34%
14mph
Sunday 1/27/19 @ 5:25 PM
✅
476kj
96rpm
43%
20mph
Sunday 1/20/19 @ 6:18 PM
277kj
85rpm
33%
15mph
Friday 1/18/19 @ 3:10 PM
✅
649kj
93rpm
45%
21mph
Sunday 2/25/18 @ 9:32 PM
242kj
77rpm
38%
15mph
Thursday 2/22/18 @ 6:38 PM
✅
544kj
78rpm
53%
21mph
Workouts
503
kj
Monday 5/2/22
305
kj
Sunday 4/24/22
177
kj
Wednesday 12/16/20
308
kj
Sunday 6/14/20
194
kj
Thursday 1/31/19
277
kj
Sunday 1/20/19