Shake and Bake
Workouts
Wednesday 12/13/23 @ 10:40 AM
✅
466kj
73rpm
61%
24mph
Wednesday 12/13/23 @ 2:32 AM
155kj
0rpm
0%
0mph
Thursday 8/3/23 @ 10:18 AM
✅
102kj
71rpm
52%
20mph
Thursday 4/20/23 @ 1:5 AM
45kj
60rpm
42%
14mph
Monday 6/12/23 @ 9:32 AM
✅
469kj
70rpm
62%
24mph
Friday 6/16/23 @ 10:24 PM
254kj
69rpm
49%
19mph
Tuesday 1/31/23 @ 10:26 AM
422kj
70rpm
60%
23mph
Sunday 1/29/23 @ 4:55 PM
✅
461kj
73rpm
60%
23mph
Thursday 9/8/22 @ 9:50 AM
✅
272kj
73rpm
57%
22mph
Tuesday 9/6/22 @ 11:32 PM
118kj
68rpm
43%
16mph
Monday 11/1/21 @ 9:8 AM
401kj
72rpm
58%
22mph
Sunday 10/31/21 @ 3:52 PM
✅
469kj
78rpm
59%
24mph
Thursday 10/15/20 @ 9:34 AM
✅
315kj
76rpm
60%
24mph
Wednesday 10/14/20 @ 11:18 PM
272kj
82rpm
53%
22mph
Thursday 9/17/20 @ 10:8 AM
338kj
76rpm
59%
23mph
Thursday 9/17/20 @ 9:51 AM
✅
461kj
81rpm
56%
23mph
Wednesday 4/1/20 @ 9:52 AM
✅
687kj
75rpm
59%
23mph
Wednesday 4/1/20 @ 12:30 PM
662kj
85rpm
53%
23mph
Wednesday 2/12/20 @ 10:43 AM
117kj
85rpm
49%
21mph
Thursday 2/20/20 @ 2:25 AM
✅
205kj
80rpm
53%
22mph
Workouts
155
kj
Wednesday 12/13/23
45
kj
Thursday 4/20/23
662
kj
Wednesday 4/1/20