Shake and Bake
Workouts
Monday 5/4/20 @ 3:55 PM
✅
479kj
79rpm
44%
18mph
Saturday 5/2/20 @ 3:59 PM
478kj
86rpm
40%
18mph
Saturday 5/2/20 @ 4:14 PM
371kj
85rpm
42%
18mph
Thursday 1/17/19 @ 12:57 PM
✅
383kj
85rpm
42%
18mph
Saturday 1/25/20 @ 11:39 PM
333kj
80rpm
42%
18mph
Sunday 1/19/20 @ 4:53 PM
✅
359kj
86rpm
41%
18mph
Sunday 4/28/19 @ 3:44 PM
274kj
76rpm
40%
16mph
Tuesday 5/22/18 @ 12:50 PM
✅
363kj
84rpm
41%
18mph
Friday 11/2/18 @ 2:46 AM
✅
377kj
87rpm
42%
19mph
Tuesday 10/30/18 @ 12:31 PM
340kj
86rpm
40%
18mph
Saturday 3/2/19 @ 4:6 PM
313kj
78rpm
42%
17mph
Monday 11/12/18 @ 12:59 PM
✅
347kj
83rpm
41%
18mph
Monday 12/3/18 @ 2:4 AM
✅
533kj
79rpm
45%
19mph
Saturday 6/16/18 @ 4:42 PM
526kj
85rpm
43%
19mph
Thursday 9/6/18 @ 9:7 PM
✅
368kj
89rpm
41%
18mph
Wednesday 9/5/18 @ 12:32 PM
347kj
89rpm
39%
18mph
Monday 4/16/18 @ 9:47 PM
✅
454kj
76rpm
44%
18mph
Saturday 4/14/18 @ 4:43 PM
403kj
79rpm
41%
17mph
Thursday 3/15/18 @ 3:51 PM
✅
310kj
83rpm
39%
17mph
Tuesday 3/27/18 @ 12:36 PM
kj
rpm
%
0mph
Workouts
333
kj
Saturday 1/25/20
340
kj
Tuesday 10/30/18
313
kj
Saturday 3/2/19
347
kj
Wednesday 9/5/18
403
kj
Saturday 4/14/18